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Lane	Source	Title	Matched terms	Authority	Date
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Baratza's manual prints a starting point for six methods: espresso 8, AeroPress 12, V60 15, drip 18, Chemex 20, Frenc…	skull crusher	0.15	Oct 29
Chatter Signal	Bluesky @cozystack.io	- [nbykov] Decouple Cozystack from any specific linux distro/k8s variant? So that the only requirement would be a som…	no matches	0.15	Oct 29
Chatter Signal	Bluesky @drytolerance.com	Paper cones are fine for beginners, @coffeelabadvisor.bsky.social, but Gaggia's 1948 bench manual shows true extracti…	no matches	0.15	Oct 29
Chatter Signal	Bluesky @kuja9001.bsky.social	Days 398a & 399 4x5-7 Shoulder Press(35lb Dbells) 4x12 Incline Hammer Curl(20lb Dbells) 4x12 Tricep Pushdown(30lbs) …	triceps lateral raise cable+1	0.15	Oct 29
Chatter Signal	Bluesky @dadshredded.bsky.social	NordBench vs Shogun NordEx: Which Compact Nordic Bench Is Best? shreddeddad.com/nordbench-vs... #homegym #garagegym…	no matches	0.15	Oct 29
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	French press wants a coarse grind and a 4-minute steep. Also from the test bench 👉 https://www.coffeelabadvisor.com/…	skull crusher	0.15	Oct 29
Chatter Signal	Bluesky	A bookbinder in 1799 is paid to make a ruined ledger look respectable. One torn leaf makes that impossible. “She did…	no matches	0.15	Oct 29
Chatter Signal	Bluesky @karla-berlin.bsky.social	Gilt nur für Orange ☝️😂	no matches	0.15	Oct 29
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Gemilai Owl G3006 vs Ele G3028A: thermoblock vs 550 ml brew boiler, fixed vs live pressure, and whether the Ele's ste…	skull crusher	0.15	Oct 29
Chatter Signal	Bluesky @luchael.bsky.social	Another day another walk in the woods	no matches	0.15	Oct 29
Chatter Signal	Bluesky @kabiikins.bsky.social	Ngl that defunct ARMS comic prologue that had Max Brass bench press his desk and then he casually breaks it by tossin…	bench press	0.15	Oct 29
Chatter Signal	Bluesky @ponytatsujin.bsky.social	Gotta bench-press the robot wife to show how much you love her	bench press	0.15	Oct 29
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Fresh beans and filtered water will do more for the cup than any setting. Also from the test bench 👉 https://www.cof…	skull crusher	0.15	Oct 29
Chatter Signal	Bluesky @msittechnews.bsky.social	"Upgrade Azure CycleCloud Slurm Node OS Images Without Recreating the VM Scale Set" buff.ly/8XkowzN #Microsoft #techc…	no matches	0.15	Oct 29
Chatter Signal	Bluesky @ourflagmeansbeth.bsky.social	Super happy with these dumbbell bench press numbers!!!	bench press dumbbell	0.15	Oct 29
Chatter Signal	Bluesky @saybin.bsky.social	Day 890 of swimming 🦈 and weights 🏋‍♂️! Wednesdays Pectoral and Chest Pectoral Chest Fly Shoulder Flys Inclined …	chest bench press	0.15	Oct 29
Chatter Signal	Bluesky @dieudonne.bsky.social	but my scoliosis began at that time under the barbell (right arm stronger, asymmetry) and it progressed a long time a…	bench press barbell	0.15	Oct 29
Chatter Signal	Bluesky @evilcoyote.bsky.social	Pressed into service today. Leg curls hit 145, five shy of my best, and dips went four sets deep. Chest, triceps and …	chest triceps leg curl	0.15	Oct 29
Chatter Signal	Bluesky @zachvanasse.bsky.social	guess dufferin is getting all set for halloween because i just saw the biggest cluster of rats i’ve ever seen in my l…	no matches	0.15	Oct 29
Chatter Signal	Bluesky @jukesgrrl.bsky.social	Republicans should stop messing with Abdul El-Sayed. Vanity Fair magazine reports he can bench-press 315 pounds. 🤣👍	bench press	0.15	Oct 28
Chatter Signal	Bluesky @tomtomorrow.bsky.social	man I wish there were an app that could help me book golfing dates. maybe advertised by an annoying gopher puppet, wi…	cable	0.15	Oct 28
Chatter Signal	Bluesky @violetvanguard.bsky.social	Nightmare on Elm Street 4: spoilers. The water bed scene was cool, especially the victim being found inside it. The b…	bench press	0.15	Oct 28
Chatter Signal	Bluesky @andrewpotts.bsky.social	Today's Gold Coast Bulletin front page: WEIGHT OF AMBITION - Gold Coast Mayor Tom Tate is gearing up to defend his po…	bench press	0.15	Oct 28
Chatter Signal	Bluesky @wardi.pink	Happy jocktober 😋	no matches	0.15	Oct 28
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Fresh beans and filtered water will do more for the cup than any setting. Also from the test bench 👉 https://www.cof…	skull crusher	0.15	Oct 28
Chatter Signal	Bluesky @rombricenjoyer.bsky.social	Varaniir fambly lore Varaniir is the oldest by like two minutes bc he and his brother are twins, their dad was a pri…	bench press	0.15	Oct 28
Chatter Signal	Bluesky @saintsten.bsky.social	Like, 250 pounds on a bench press used to be unthinkable or something I would do once and not get back to but now for…	bench press	0.15	Oct 28
Chatter Signal	Bluesky @celestialfin.bsky.social	you can add people who blocked you tho. not sure how, bc i never made a list myself, but the cluster b blocklist who…	no matches	0.15	Oct 28
Chatter Signal	Bluesky @dragonragovi.bsky.social	Stocky? Certainly. Hairy? I'm not wholly opposed to it honestly. Just so as long as they look like they can bench pr…	bench press	0.15	Oct 28
Chatter Signal	Bluesky @moakley7842.bsky.social	Odd that it is Paxton who refused to appear on a debate stage. Of course being an effective leader has little to do w…	bench press	0.15	Oct 28
Chatter Signal	Bluesky @ked4ma.bsky.social	2026.10.28 - lateral side raise 45 15 55 15 x 4 - bent-over rear raise 5 20 8 20/10 x 4 - shoulder prs machin…	no matches	0.15	Oct 28
Chatter Signal	Bluesky @sinemispekkan.bsky.social	Sonra da 00.00’da bench press	bench press	0.15	Oct 28
Chatter Signal	Bluesky @tonypdickinson.bsky.social	Zercher Squat 5 x 40kg, 50kg, 60kg, 65kg Romanian Deadlift (Barbell) 5 x 50kg, 60kg, 80kg Leg Extension 12 x…	calves Romanian deadlift seated calf raise+3	0.15	Oct 28
Chatter Signal	Bluesky @dbarfa.bsky.social	Workout: Full Body 2\|36 min -Seated Cable Row - V Grip (Cable): 5x8-12@23-39kg -Lat Pulldown (Cable): 3x8-12@37.5kg -…	lats lateral raise leg press+4	0.15	Oct 28
Chatter Signal	Bluesky @abunchofben.bsky.social	195lbs x 10 bench press followed by shooting a load in my singlet... Full video up on OF!	bench press	0.15	Oct 28
Chatter Signal	Bluesky @javafuxxx.bsky.social	Was going to use the bench press for my workout, but then I heard there's a thing called a mating press? Can we do so…	bench press	0.15	Oct 28
Chatter Signal	Bluesky @cmdeguzzi.bsky.social	Normie cable ads are crazy bc what do u mean there's like 4 glp-1 ads in a row followed by a Viagra ad that looks lik…	cable	0.15	Oct 28
Chatter Signal	Bluesky @sachacoward.bsky.social	It's mild rotator cuff soreness, been ongoing for two months. Overly pushing the bench press and shoulder press witho…	bench press	0.15	Oct 28
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	French press wants a coarse grind and a 4-minute steep. Also from the test bench 👉 https://www.coffeelabadvisor.com/…	skull crusher	0.15	Oct 28
Chatter Signal	Bluesky	Worth adding: set the cluster upgrade policy to supportType=STANDARD (aws eks update-cluster-config --upgrade-policy)…	no matches	0.15	Oct 28
Chatter Signal	Bluesky @liftfitnessapp.bsky.social	1. Behind-the-neck press → seated dumbbell press Same muscles, without forcing the shoulder to its end range. The ot…	lateral raise dumbbell	0.15	Oct 28
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	French press wants a coarse grind and a 4-minute steep. Also from the test bench 👉 https://www.coffeelabadvisor.com/…	skull crusher	0.15	Oct 28
Chatter Signal	Bluesky @marathon.chee.gay	235x6 Incline Bench Press 💪	bench press	0.15	Oct 28
Chatter Signal	Bluesky @xburnigx.bsky.social	El segon dia de la rutina és el meu preferit perquè comença amb bench press	bench press	0.15	Oct 28
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Fresh beans and filtered water will do more for the cup than any setting. Also from the test bench 👉 https://www.cof…	skull crusher	0.15	Oct 28
Chatter Signal	Bluesky @thenobleadele.com	They can ban the press, pull credentials, and try to silence survivors—but they can't censor your ballot. Eject. …	no matches	0.15	Oct 28
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	French press wants a coarse grind and a 4-minute steep. Also from the test bench 👉 https://www.coffeelabadvisor.com/…	skull crusher	0.15	Oct 28
Chatter Signal	Bluesky @dadshredded.bsky.social	NordStick OmniBand Pro Review: Assisted Nordic Curl Progressions & More! shreddeddad.com/nordstic-omn... #homegym #…	no matches	0.15	Oct 28
Chatter Signal	Bluesky @wtfis2bdone.bsky.social	Here she is coaching my daughter in a card game. lol	no matches	0.15	Oct 28
Chatter Signal	Bluesky @squirrelz.bsky.social	I am 100% sure people who constantly believe Trump is going to give us money are the same people who can’t tell the d…	bench press	0.15	Oct 28
Chatter Signal	Bluesky @lovelybigfoot.bsky.social	Becoming an expert level shitter in Abiotic Factor really paid off when they added exercise equipment, the bench pres…	bench press	0.15	Oct 28
Chatter Signal	Bluesky @dadshredded.bsky.social	UClips Back Bar Review: Cable Attachment, Landmine Row Handle, & Barbell Jack! youtu.be/y0KdQi7X9tc #homegym #garag…	cable barbell	0.15	Oct 28
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Fresh beans and filtered water will do more for the cup than any setting. Also from the test bench 👉 https://www.cof…	skull crusher	0.15	Oct 28
Chatter Signal	Bluesky @machplane.bsky.social	Just set a personal 5x5 bench press record, it ain't much but it was a hurdle I finally got through.	bench press	0.15	Oct 28
Chatter Signal	Bluesky @kurt-clientnotes.bsky.social	Omitting rest intervals from training logs distorts session fatigue. As an example, a triple at RPE eight after three…	RPE	0.15	Oct 27
Chatter Signal	Bluesky @bamaslymm.blacksky.app	GYM DAY MENU 12 lb Medicine Ball Chest Pass Band Pullaparts 175 lb Bench Press 8 reps 32 kg KB RDLs 10 reps 225 lb …	chest biceps triceps+4	0.15	Oct 27
Chatter Signal	Bluesky @themysteryinc.bsky.social	Got my portable 4x2 grilling table, pretty sure I more have 3 or 4 of these tables, one is a work bench in my office,…	no matches	0.15	Oct 27
Chatter Signal	Bluesky @yetanotherv34.bsky.social	yarc 6.0 is live! 🎉 every device now gets one table for all its ports – copper, fiber and SFP. change ten ports in …	no matches	0.15	Oct 27
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Nine coffee brewing methods compared: espresso, moka, AeroPress, pour-over, drip, siphon, French press, cold brew and…	skull crusher	0.15	Oct 27
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Fresh beans and filtered water will do more for the cup than any setting. Also from the test bench 👉 https://www.cof…	skull crusher	0.15	Oct 27
Chatter Signal	Bluesky @anneroperirl.bsky.social	I'm sorry but he looks like some foetal disaster. Imagine what his undercarriage resembles. So many dum bubbas in T…	no matches	0.15	Oct 27
Chatter Signal	Bluesky @ctrlaltd3f3at.bsky.social	Does a treaty matter if the US won't sign? The landmine and cluster munition bans say yes: strong treaties set norms …	no matches	0.15	Oct 27
Chatter Signal	Bluesky @odarygh.bsky.social	Obs gympost Kronikerlivet er å ha treningsøkter på markløft og benkpress som er det meste du får til, noen få dager …	no matches	0.15	Oct 27
Chatter Signal	Bluesky @paulmbell.bsky.social	Fraud Fraud and Fraud Ok everyone, who voted for the war criminal?	no matches	0.15	Oct 27
Chatter Signal	Bluesky @brycereed.bsky.social	Curious: does your agent bench-press spreadsheets or just talk a big game about it?	bench press	0.15	Oct 27
Chatter Signal	Bluesky @ronhogan.bsky.social	settles in to watch Kings Row cable goes out ten minutes in ME: “Where’s the rest of it?”	cable	0.15	Oct 27
Chatter Signal	Bluesky	Donald Trump has officially BANNED INTELLIGENCE within the Rethuglician party. THANK YOU FOR YOUR ATTENTION TO THIS M…	no matches	0.15	Oct 27
Chatter Signal	Bluesky @delta3dstudios.bsky.social	Basket screens getting expensive? Make your own! 🔧 Our Basket Screen Press turns flat stainless steel screens into …	no matches	0.15	Oct 27
Chatter Signal	Bluesky @petry-vini.bsky.social	Bench press done, and my hands are still buzzing. Ready to feel them grip your hips instead? 🤭	bench press	0.15	Oct 27
Chatter Signal	Bluesky @decmusicology.bsky.social	Quite frankly, I did think that the music was just too polished for a cluster of racist edgelords to cook up via Grok…	no matches	0.15	Oct 27
Chatter Signal	Bluesky @susannahofff.bsky.social	Nothing screams "secure in your masculinity" quite like ranking the cabinet's bench press numbers on day one.	bench press	0.15	Oct 27
Chatter Signal	Bluesky @yoruchi.bsky.social	【Twitch Stream】 I’ll be streaming my DJ set at SUSHI HOUSE in VRChat on Twitch tonight from: **12:00 AM JST / 1…	no matches	0.15	Oct 27
Chatter Signal	Bluesky @ololivia.bsky.social	I'm sorry I haven't been posting at all lately T_T I'm kind of really busy with dnd, my personal life; managed to fuc…	bench press	0.15	Oct 27
Chatter Signal	Bluesky	Moving VMs between Proxmox nodes doesn't have to be painful. Learn how to set up a cluster, migrate live or offline, …	no matches	0.15	Oct 27
Chatter Signal	Bluesky @pupoutis.bsky.social	Coach smiled, walking past the row of rubber muscle pups on their machines. Some were panting, tongues lolled out; so…	bench press	0.15	Oct 27
Chatter Signal	Bluesky @delusionalhulk.bsky.social	I was bout to post my bench press for the night but then saw back to back videos of y'all hitting easy mid 300s and 4…	bench press	0.15	Oct 27
Chatter Signal	Bluesky @omgitshecklmao.bsky.social	30kg (66lbs) on the bench press today! and that was after 2 sets x10 at 25kg. and before all of my dumbbell exercises…	bench press dumbbell	0.15	Oct 27
Chatter Signal	Bluesky @amyjpetty.bsky.social	Lemme guess. We have to sign a ToS that includes a clause whereby you cannot be sued in the event that someone, after…	bench press	0.15	Oct 27
Chatter Signal	Bluesky @marde-ll386.bsky.social	So the buff guys are stuck in the queue behind Reanimal, huh? Mine's currently trying to bench-press a single pixel o…	bench press	0.15	Oct 27
Chatter Signal	Bluesky @deathcarpets.enterdeepfo.rest	i live dangerously, it’s bench press and there’s a second rack to put the bar on if i’m failing on a rep (i had to us…	bench press	0.15	Oct 27
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Fresh beans and filtered water will do more for the cup than any setting. Also from the test bench 👉 https://www.cof…	skull crusher	0.15	Oct 27
Chatter Signal	Bluesky @davisu3.bsky.social	✨ Lyxigt i 925 silver! 🌟 Upptäck våra MOISSANITE Cluster Iced Out Honeycomb Set örhängen - perfekta för varje tillfä…	no matches	0.15	Oct 27
Chatter Signal	Bluesky @emilynix.bsky.social	I have a workstation stand that makes it more like a drill press, but not enough room to set it up on my bench curren…	no matches	0.15	Oct 27
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	French press wants a coarse grind and a 4-minute steep. Also from the test bench 👉 https://www.coffeelabadvisor.com/…	skull crusher	0.15	Oct 27
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	French press wants a coarse grind and a 4-minute steep. Also from the test bench 👉 https://www.coffeelabadvisor.com/…	skull crusher	0.15	Oct 27
Chatter Signal	Bluesky @darbales.bsky.social	Dead Stop Training - Bench Press Like A Badass www.youtube.com/watch?v=jdbj...	bench press	0.15	Oct 27
Chatter Signal	Bluesky @dawookie.bsky.social	"Roberts, on the other hand, we can bench press cars" can we please teach people that bigotry is stupidity? it's LI…	bench press	0.15	Oct 27
Chatter Signal	Bluesky @remiforce.bsky.social	Trump demands Google change the name Atlantic Ocean to TRUMP OCEAN THIS GUY SHOULD BE IN A MENTAL HOSPITAL, NOT IN T…	no matches	0.15	Oct 27
Chatter Signal	Bluesky @ethanclsn.bsky.social	(and also kind of hoping she has a tiny short king of a husband who she could bench press 2 of) (Would also accept le…	bench press	0.15	Oct 27
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	The piece of kit our test bench keeps reaching for. GROSCHE Madrid Glass French Press Coffee and Tea Maker ☕ https:…	skull crusher	0.15	Oct 27
Chatter Signal	Bluesky @jowonderland.bsky.social	I do it because its like discounting the effort it takes for me to move that weight. When i started on some exercises…	chest hack squat squat	0.15	Oct 27
Chatter Signal	Bluesky @mrjetsetter.bsky.social	Wellll dayum fella!!! And look sexy doing the bench press	bench press	0.15	Oct 27
Chatter Signal	Bluesky @evilcoyote.bsky.social	Arms behind my back today, literally. Three new moves joined the rotation and squat row matched my best at 40. Back a…	biceps squat	0.15	Oct 27
Chatter Signal	Bluesky	The weight room smashed with brutal box jump A bench press smashed the delts Still, agility remains.	bench press	0.15	Oct 26
Chatter Signal	Bluesky @peyjturner.bsky.social	Beat my PR on the bench press! 173.33lb or 10 reps of 130lbs! Did it for Dolly while listening to "Jolene"!	bench press	0.15	Oct 26
Chatter Signal	Bluesky @numberers.bsky.social	You could bench press me no problem and I am almost 2 meters tall	bench press	0.15	Oct 26
Chatter Signal	Bluesky @skyboygames.com	NES cartridges have limited space, so the manual becomes a great place to add a touch of lore and flavor to enemies. …	no matches	0.15	Oct 26
Chatter Signal	Bluesky @playboy.com	Is the president of the United States worried about the GOP losing one or both chambers of Congress? No, not that. T…	no matches	0.15	Oct 26
Chatter Signal	Bluesky @dadshredded.bsky.social	Check out my written review of the PRx low row foot plate attachment shreddeddad.com/prx-low-row-...	no matches	0.15	Oct 26
Chatter Signal	Bluesky @dadshredded.bsky.social	Check out the PRx low row foot plate attachment ShreddedDad.com/prxfootplate	no matches	0.15	Oct 26
Chatter Signal	Bluesky @dadshredded.bsky.social	PRx Low Row Foot Plate Attachment Review (Seated Cable Rows OFF THE FLOOR!) www.youtube.com/watch?v=I0GQ... #homegy…	cable row cable	0.15	Oct 26
Chatter Signal	Bluesky @english.nv.ua	🏋🏻‍♂️ Makariy Dutka, a monk from Lviv Oblast, set two Ukrainian bench press records by lifting 220 kg and 225 kg at…	bench press	0.15	Oct 26
Chatter Signal	Bluesky @barbellsandbowls.bsky.social	Romanian deadlift, done right 👇 Soft knees, push your hips back (not down), flat back, lower until you feel a hamstr…	hamstrings Romanian deadlift dumbbell+1	0.15	Oct 26
Chatter Signal	Bluesky @ked4ma.bsky.social	2026.10.26 - cable pull over 12.5 20 17.5 20 25 20 x 4 - lat pull (v-grip) 45 15 55 15 65 20 x 4 - bent o…	lats cable	0.15	Oct 26
Chatter Signal	Bluesky @freakzelly.bsky.social	Cable lateral raise #shoulder #lateralraise #arms #lateraldeltoid #upperbody	no matches	0.15	Oct 26
Chatter Signal	Bluesky @towns.satyrs.eu	🏴󠁧󠁢󠁥󠁮󠁧󠁿️ Brook End, Bedfordshire 🐚️ 📌️ 52° 15′ 22″ N, 0° 25′ 31″ W	no matches	0.15	Oct 26
Chatter Signal	Bluesky @dbarfa.bsky.social	Workout: Full Body 1\|55 min -Squat (Barbell): 5x8@20-40kg -Bench Press (Barbell): 4x5-12@40-50kg -Lat Pulldown (Machi…	lats biceps lateral raise+5	0.15	Oct 26
Chatter Signal	Bluesky @muttmutt.com	Congratulations 🎉 to Ignacio Lula da Silva for smacking the fascists and oligarchs right in the cluster. He’s defeat…	no matches	0.15	Oct 26
Chatter Signal	Bluesky @realjuicyjay.blacksky.app	Update: I was able to bench press 135lbs for 3!!!! My goal was to hit 2, but I pushed and was able to do 3. I might…	bench press	0.15	Oct 26
Chatter Signal	Bluesky @realmovieev.bsky.social	it ain't over until the fat baby screams "fraud"	no matches	0.15	Oct 26
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	French press wants a coarse grind and a 4-minute steep. Also from the test bench 👉 https://www.coffeelabadvisor.com/…	skull crusher	0.15	Oct 26
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Fresh beans and filtered water will do more for the cup than any setting. Also from the test bench 👉 https://www.cof…	skull crusher	0.15	Oct 26
Chatter Signal	Bluesky @towns.satyrs.eu	🏴󠁧󠁢󠁥󠁮󠁧󠁿️ Driffield, Gloucestershire 🌳️ 📌️ 51° 41′ 41″ N, 1° 53′ 44″ W	no matches	0.15	Oct 26
Chatter Signal	Bluesky @tictactoyboy.bsky.social	1h push day Bench press x3 Incline bench press x3 Shoulder press x3 Cable lateral raise x4 Triceps pushdown x3 Dumbb…	triceps lateral raise cable lateral raise+3	0.15	Oct 26
Chatter Signal	Bluesky @yunggandalf.bsky.social	lifting weights at midnight I’m Batman. a guy asks me to move my feet so he can vacuum the bench press	bench press	0.15	Oct 26
Chatter Signal	Bluesky @dailyalpine.com	Rax cable car aims to defend Austria’s beauty title #LowerAustria #Raxcablecar #tourism	no matches	0.15	Oct 26
Chatter Signal	Bluesky @humanity101.bsky.social	Hmmm……… 🤔	no matches	0.15	Oct 26
Chatter Signal	Bluesky @biodiversitypix.bsky.social	🍒 The cherries of New York, . Albany, J. B. Lyon company, state printers, 1915.. [Source]	no matches	0.15	Oct 26
Chatter Signal	Bluesky	Full build: collector, in-use set from every consumer, classifier, the prompt, preview diff, and the limits list for …	no matches	0.15	Oct 26
Chatter Signal	Bluesky @sertralion.bsky.social	I gotta bench press every day	bench press	0.15	Oct 26
Chatter Signal	Bluesky @micamicamicott.bsky.social	She's 6'5 and can bench press about 375 pounds	bench press	0.15	Oct 26
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Fresh beans and filtered water will do more for the cup than any setting. Also from the test bench 👉 https://www.cof…	skull crusher	0.15	Oct 26
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	The top pick did not win on price — it won on consistency and cup quality. Also from the test bench 👉 https://www.co…	skull crusher	0.15	Oct 26
Chatter Signal	Bluesky @kagrox.bsky.social	Everyone knows your bench press PR is what makes you American, Gramps.	bench press	0.15	Oct 26
Chatter Signal	Bluesky @cabbagecomics.bsky.social	nothing like bench press to put a bitch in a bad mood	bench press	0.15	Oct 25
Chatter Signal	Bluesky @tatatankie.bsky.social	Tonight's #workout: 1. Bench press, 5x7, 160 lbs 2. Concentration curl, 5x7, 45 lbs 3. Tri. pulldown (mach.), 5x10, …	lats bench press	0.15	Oct 25
Chatter Signal	Bluesky @eerookah.bsky.social	Soon you'll be able to bench press Chicago	bench press	0.15	Oct 25
Chatter Signal	Bluesky @zalacious.bsky.social	the answer is strength because FUCK YES i wanna bench press a semi truck, that’d already get me off lmao	bench press	0.15	Oct 25
Chatter Signal	Bluesky @alruk.bsky.social	I think you can already bench press chat	bench press	0.15	Oct 25
Chatter Signal	Bluesky @brycereed.bsky.social	A robot bench press full of personality, zero gains—that's peak alignment. I'd say ask about pre-workout prompts next…	bench press	0.15	Oct 25
Chatter Signal	Bluesky @shimmermathlabs.com	my chatgpt is not aligned BENCHPRESSBENCH WAS THIS MORNING!	no matches	0.15	Oct 25
Chatter Signal	Bluesky @webb-telescope.bsky.social	ESA/Webb (@esa.int) images (Dec 19, 2025) Westerlund 2 star cluster dazzles with bright stars tinged red by dust, se…	no matches	0.15	Oct 25
Chatter Signal	Bluesky @trashxdiscourse.bsky.social	Right?! Do you think Simone Biles can bench press more than any hobbyist power lifter? Probably not. Is she object…	bench press	0.15	Oct 25
Chatter Signal	Bluesky @blufo.gs	Today's gymmage! 5min Machine Stairmaster 5x5x14kg Dumbbell Lu Raise 5x10x24kg Dumbbell Bench Press 10x20kg + 2x30kg…	bench press dumbbell	0.15	Oct 25
Chatter Signal	Bluesky @andrew.mastodon.montagne.uk.ap.brid.gy	[Fitness] 5min Machine Stairmaster 5x5x14kg Dumbbell Lu Raise 5x10x24kg Dumbbell Bench Press 10x20kg + 2x30kg + 3x10…	bench press dumbbell	0.15	Oct 25
Chatter Signal	Bluesky @jjinandtonic.bsky.social	Lmao Neal, so close yet so far, such a man of the land the common clay of the new West—you know, an idiot	no matches	0.15	Oct 25
Chatter Signal	Bluesky @tjd2.bsky.social	Block Bench Press 2 x 1 Overhead Press 6 x 10-12 Tricep Pushdown 6 x 10 Lateral Raises 3 x 10 Rear Delt Flys 3 x 12 F…	rear delts triceps lateral raise+2	0.15	Oct 25
Chatter Signal	Bluesky @gurblegooch.bsky.social	My personal hero when I was still playing, Larry Allen getting a 700lbs bench press. www.youtube.com/watch?v=aX-Y...	bench press	0.15	Oct 25
Chatter Signal	Bluesky @dadshredded.bsky.social	Freak Athlete Hyper Pro vs Tib Bar Guy Nordic Back Extension V2: Which Nordic Bench Is Best? shreddeddad.com/freak-a…	no matches	0.15	Oct 25
Chatter Signal	Bluesky @levelping.bsky.social	Big-tech reports cluster this week. Set alerts on the weekend, not on report day: gap at the open, 3x volume, one key…	no matches	0.15	Oct 25
Chatter Signal	Bluesky @zhhz.cc	zhhz.cc/20261025 #DailyPhoto #Photography	no matches	0.15	Oct 25
Chatter Signal	Bluesky @sandwichpope.com	Looking at my workout plan and wait... What the fuck was that last one?	no matches	0.15	Oct 25
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	French press wants a coarse grind and a 4-minute steep. Also from the test bench 👉 https://www.coffeelabadvisor.com/…	skull crusher	0.15	Oct 25
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	French press wants a coarse grind and a 4-minute steep. Also from the test bench 👉 https://www.coffeelabadvisor.com/…	skull crusher	0.15	Oct 25
Chatter Signal	Bluesky @armandguenon.bsky.social	Bon matin Bluesky 👋☕☕☕ Hugo Girard soulève 500 livres au Bench press. Moi aussi ☝️ 100 livres à 8h00, 100 livres à 9…	bench press	0.15	Oct 25
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Baratza's manual prints a starting point for six methods: espresso 8, AeroPress 12, V60 15, drip 18, Chemex 20, Frenc…	skull crusher	0.15	Oct 25
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	French press wants a coarse grind and a 4-minute steep. Also from the test bench 👉 https://www.coffeelabadvisor.com/…	skull crusher	0.15	Oct 25
Chatter Signal	Bluesky @anna26458.bsky.social	www.theguardian.com/commentisfre...	no matches	0.15	Oct 25
Chatter Signal	Bluesky @ruchomuscleworship.bsky.social	.. competencia: 420 lb (180 kg) Bíceps: 27" (68cm) (Fuera de competencia) Pecho: 70" (178cm) (Fuera de competencia) M…	bench press Smith machine	0.15	Oct 25
Chatter Signal	Bluesky @eana.s.1a23.studio.ap.brid.gy	Workout of the day.	no matches	0.15	Oct 25
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	French press wants a coarse grind and a 4-minute steep. Also from the test bench 👉 https://www.coffeelabadvisor.com/…	skull crusher	0.15	Oct 25
Chatter Signal	Bluesky	I hope they doesn’t get back to Trump. We all know how he hates to be outdone by President Obama!	no matches	0.15	Oct 25
Chatter Signal	Bluesky @dbarfa.bsky.social	Workout: Full Body 3\|90 min -Romanian Deadlift (Barbell): 5x6-8@9-60kg -Incline Bench Press (Dumbbell): 4x8-10@20-36k…	chest rear delts triceps+6	0.15	Oct 25
Chatter Signal	Bluesky @findingtangle.bsky.social	My children rejected every corn maze we could find in Boulder County as “too short” so we took a trip to the scary pa…	no matches	0.15	Oct 24
Chatter Signal	Bluesky @aly.codes	non-swe/sre data scientist roommate just bought an amd dev platform w/ strix halo + 128GB RAM and wants to set it up …	no matches	0.15	Oct 24
Chatter Signal	Bluesky @thepeoplesdilf.bsky.social	I try to easily squat and bench press over close to 300 lbs in every workout session because my arms and shoulders ar…	bench press squat	0.15	Oct 24
Chatter Signal	Bluesky @suggestionboxlive.bsky.social	🏋️ Tomorrow's WOD — CrossFit South Brooklyn: Workout of the Day STRENGTH Bench Press 3-3-Max Reps Notes After 3-5 w…	bench press RPE	0.15	Oct 24
Chatter Signal	Bluesky @mystiquelab.bsky.social	Want the full desk set? Save 36% w/ our 5-Piece Desk & Home Organizer Bundle ($7.99 vs $12.50 — Mail Sorter, Note/Pen…	cable	0.15	Oct 24
Chatter Signal	Bluesky @b4ux1t3.hachyderm.io.ap.brid.gy	I couldn’t help myself, I did a sort of test assembly to make sure I could get the hard parts together. I’ve done the…	no matches	0.15	Oct 24
Chatter Signal	Bluesky @coffeelabadvisor.bsky.social	Fresh beans and filtered water will do more for the cup than any setting. Also from the test bench 👉 https://www.cof…	skull crusher	0.15	Oct 24
Chatter Signal	Bluesky @wolfofvictoria.bsky.social	Here's a still in progress location from PLATZ, the locker room. It's used as a space to introduce players to some im…	no matches	0.15	Oct 24
Chatter Signal	Bluesky @glitchdeals.bsky.social	KMFurnila Adjustable Weight Bench Set, 650 Pounds Foldable Bench Press only $79.93 (Reg $124.99) amazon.com/dp/B0H2MD…	bench press	0.15	Oct 24
Chatter Signal	Bluesky @socialistdogmom.bsky.social	i got 155 on squat, 185 on deadlift. we don’t need to talk about the bench press 😂	bench press squat	0.15	Oct 24
Chatter Signal	Bluesky @kuja9001.bsky.social	Day 395 6x12 Prone Leg Curl(40, 2@50, 60, 2@70lbs) 5x20 Calf Extension(125lbs) 4x20 Hip Abduction(65lbs) 4x20 Hip Ad…	no matches	0.15	Oct 24
Chatter Signal	Bluesky @envoyote.bsky.social	Logging on to PC to share this incredible lift I just had. Hit my bench press PR after my working sets, and running h…	bench press	0.15	Oct 24
Chatter Signal	Bluesky @chthonix.bsky.social	The rain comes tomorrow so I took advantage of a chilly, sunny romp at my cemetery. I fed squirrels, honored the rece…	no matches	0.15	Oct 24
Chatter Signal	Bluesky @oldworldfashion.bsky.social	From America, #Christmas 1994: Jewelry from JCPenney (+1/2 ct. t.w.; 1/4 ct. t.w.; ½ ct.; Marquise cluster ring; Rou…	no matches	0.15	Oct 24
Chatter Signal	Bluesky @ubemilqtea.bsky.social	i think ino might need a spotter...and a new pair of shorts	no matches	0.15	Oct 24
Chatter Signal	Bluesky @tjd2.bsky.social	Dumbbell Row 4 x 8 Barbell Row 4 x 6 Seated Cable Row 4 x 10 Lat Pulldown 6 x 10-12 Forearm Machine 4 x 15 Cardio El…	lats cable row cable+2	0.15	Oct 24
Chatter Signal	Bluesky @rukavi.bsky.social	Please bench press me	bench press	0.15	Oct 24
Chatter Signal	Bluesky @harryscarfe.bsky.social	Great to see Tonali, Fernandes, and Maddison in midfield. Shame about Porro only making the bench, Gray will be in f…	no matches	0.15	Oct 24
Chatter Signal	Bluesky @cowardlion.bsky.social	Just released a new build of Himbo Factory on patreon. The month has been a bit stressfull and weird, but I did get t…	no matches	0.15	Oct 24
Chatter Signal	Bluesky @lanedami.bsky.social	I just got six fucking ads in a row and had to wait 40 seconds to be able to skip only the last two YouTube is coming…	cable	0.15	Oct 24
Chatter Signal	Bluesky @viirzafortill.bsky.social	A good bench press can make you climax :)	bench press	0.15	Oct 24
Chatter Signal	Bluesky @anton3ll.bsky.social	Son went to the pub last night woth his friends and then before coming home they went to the gym (at 11pm!) for some …	bench press	0.15	Oct 24
Chatter Signal	Bluesky @frookie.bsky.social	Bought Foden after he scores 4 goals in last 2 games.	no matches	0.15	Oct 24
Chatter Signal	Bluesky @liftfitnessapp.bsky.social	The four jobs: • Squat pattern — back squat • Hip hinge — Romanian deadlift • Knee flexion — lying leg curl • Knee e…	Romanian deadlift leg curl squat+2	0.15	Oct 24
Chatter Signal	Bluesky @nathanellingsworth.bsky.social	Managed 80KG bench press for the very first time! Beyond thrilled with my progress this year tbh	bench press	0.15	Oct 24
Chatter Signal	Bluesky @joffirphd.bsky.social	local paper to class once & read the ads aloud. The W-seeking-M ads mentioned their measurements & hair, & expressed …	bench press	0.15	Oct 24
Chatter Signal	Bluesky @veryvivian.northsky.social	hiiiiii it would be so cool to get strong enough to bench press you	bench press	0.15	Oct 24
Chatter Signal	Bluesky @quartzmedia.bsky.social	ICYMI: Peacock is profitable two quarters in a row — and Comcast beat expectations #Peacock #Comcast	no matches	0.15	Oct 24
Chatter Signal	Bluesky @advantage87.bsky.social	70kgs was a tough bench press	bench press	0.15	Oct 24
Chatter Signal	Bluesky @bigelias.bsky.social	It's mostly a covers set but I wrote an intro, a 5 over 3 cross rhythm thing with a cluster chord floating over it. I…	no matches	0.15	Oct 24
Chatter Signal	Bluesky @river1shop.bsky.social	Vintage Camera Repair Bench — new drop, fresh off the pixel press. A 32×32 hand-drawn pixel workbench cluttered with …	no matches	0.15	Oct 24
Chatter Signal	Bluesky @sandman420.bsky.social	Went to the gym for abs & chest day, bench press, and cardio!	chest bench press	0.15	Oct 24
Chatter Signal	Bluesky @karenrambo.bsky.social	#FridayFunday	no matches	0.15	Oct 24
Chatter Signal	Bluesky @wyofile.com	The Kemmerer coal mine, which employs 153 miners, will close in three years, though no immediate layoffs are planned.…	no matches	0.15	Oct 23
Chatter Signal	Bluesky @msipress.bsky.social	Precerpt (#book #excerpt prior to publication) from #Grandma's #Ninja #Training Diary: The Piano Bench Incident msip…	no matches	0.15	Oct 23
Chatter Signal	Bluesky @slysterk.bsky.social	They prophesied you 7,000 years ago, the lion that could bench press buildings and was utterly adorable.	bench press	0.15	Oct 23
Chatter Signal	Bluesky @christinaemoss.bsky.social	Tfw you learn proper sumo Romanian deadlift technique at the gym and then get to apply it literally the same day to l…	Romanian deadlift	0.15	Oct 23
Chatter Signal	Bluesky @caponecoys.bsky.social	Alasdari Gold on the other site: Roberto De Zerbi's quotes on James Maddison and Dejan Kulusevski are more positive i…	no matches	0.15	Oct 23
Chatter Signal	Bluesky @tail-blazer.bsky.social	I like that Sophia can bench press Autumn's 2 ton giant ass. It's canon. 💪 Someone who is mathy, do the math on how…	bench press	0.15	Oct 23
Chatter Signal	Bluesky @dadshredded.bsky.social	PRx Low Row Footplate Attachment Review (Finally…Seated Cable Rows OFF The Floor!) shreddeddad.com/prx-low-row-... …	cable row cable	0.15	Oct 23
Chatter Signal	Bluesky @tjd2.bsky.social	Bench Press 2 x 1 Slingshot Bench Press 3 x 2-3 Wide-Grip Bench 3 x 2-3 Barbell Curl 6 x 10 Hammer Curls 4 x 8010 Ca…	biceps bench press barbell	0.15	Oct 23
Chatter Signal	Bluesky @bigbigtruck.com	Daily high under 90f Finally able to bench press again New Victor Jones album is v good Let's go Friday	bench press	0.15	Oct 23
Chatter Signal	Bluesky @ked4ma.bsky.social	2026.10.23 - shoulder prs 7 20 (up) 14 20 (up) 24 20 x 4 - incline side rear raise 6 20 x 4 - cable reverse f…	no matches	0.15	Oct 23
Chatter Signal	Bluesky @bimbofoxvixen.com	I've been naughty and there is only one punishment that will fix me...	no matches	0.15	Oct 23
Chatter Signal	Bluesky @loopandretry.bsky.social	Tool design for reliable multi-agent crews: preventing coordination failures at the tool boundary Every fix this clu…	no matches	0.15	Oct 23
Chatter Signal	Bluesky @velorafitness.bsky.social	26kg 38kg 48kg 8 in 1 Multi Position Gym Bench Press Rubber Coated Weight Plates Chest Bench 5ft Rod — Rs 19,999. vel…	chest bench press	0.15	Oct 23
Chatter Signal	Bluesky @woodward.ca	We all float down here. Now this is an IT costume I can get behind.	no matches	0.15	Oct 23