Sources

Source item explorer

Raw items collected across every signal lane. Filter by lane, source, term, or full text.

Filters

200 items

Lane	Source	Title	Matched terms	Authority	Date
Chatter Signal	Hacker News hn:cwbuilds	The shoes definitely help, but there are all sorts of other innovations that get far less press.<p>More is known about o	RPE	0.15	Jul 18
Chatter Signal	Hacker News hn:59percentmore	>You redefined the word poverty there, that's not the common or dictionary definition.<p>He says, without citati	bench press	0.15	Jul 17
Chatter Signal	Hacker News hn:clint	This is something I really have wanted from a lifting app.<p>One thing I don't think is here, but would really love	bench press drop sets	0.15	Jul 16
Chatter Signal	Hacker News hn:krapp	You're basically describing the structure of the most popular manga and anime genre in the world, and some of the t	bench press	0.15	Jul 10
Chatter Signal	Hacker News hn:taeric	To be fair, this is no different than any other thing people might want to do more of. Increasing the amount you can be	bench press	0.15	Jul 8
Chatter Signal	Bluesky @scotkage.bsky.social	I witnessed January, it was carnage😭 i just wish folk would be more considerate. Like there was a dude doing bench p…	bench press	0.15	Jul 8
Chatter Signal	Bluesky @paperposterbot.bsky.social	arXiv📈🤖 Embracing Spillover: Spatial Effects in Experiments By Watson, Hancock, Fraser-Govil et al	no matches	0.15	Jul 8
Chatter Signal	Bluesky @7layers.bsky.social	I wanna tell y'all a story This is my new chest day setup, just worked out on it for the first time. Its raggedy but…	chest bench press	0.15	Jul 8
Chatter Signal	Bluesky @sosush.bsky.social	Researchers found you can backdoor a model's training data with roughly 250 poisoned documents. Not 250,000, not a %a…	no matches	0.15	Jul 8
Chatter Signal	Bluesky	Heavy push day, switched to 5x5 this week for big movements. Lifted 44k, PR 270 low press. It was nice to bench again…	no matches	0.15	Jul 8
Chatter Signal	Bluesky @mikeythewolf.bsky.social	He doing a good bench press, I did the same one as well when I went to the gym	bench press	0.15	Jul 8
Chatter Signal	Bluesky @ladyrheanon.bsky.social	Zhiva loves Wuk Lamat's strength. She's used to being stronger and larger than most people she's around, so having a …	bench press	0.15	Jul 8
Chatter Signal	Bluesky @powerlifterbear.bsky.social	I already did regular bench press within the last week, and the bands help build explosive power because the difficul…	bench press	0.15	Jul 8
Chatter Signal	Bluesky @jonhamm.bsky.social	I just watched "The Furious" and my adrenaline levels are maxxed. I could bench press a Mack truck right now. If I w…	bench press	0.15	Jul 8
Chatter Signal	Bluesky @lordravenscraft.bsky.social	is it weird i want it to bench press me?	bench press	0.15	Jul 8
Chatter Signal	Bluesky @fieldwavesteven.bsky.social	Crunchy, salty, and packed with creamy peanut butter! 🥜🥨 This pop art tribute celebrates the ultimate bite-sized sn…	no matches	0.15	Jul 8
Chatter Signal	Bluesky @powerlifterbear.bsky.social	3 @ 155 two grip banded bench press	bench press	0.15	Jul 7
Chatter Signal	Bluesky @bamaslymm.blacksky.app	GYM DAY MENU 10 yr sprint, hip flip, 10 yd backpedal for 120 yds 205 lb Bench Press 10 reps x 3 35 lb Dumbbell Bic…	lats biceps bench press+2	0.15	Jul 7
Chatter Signal	Bluesky @davecykl.bsky.social	They’re still pathetically rubbish racks, though. They provide no support for the bike frame, so sbdy likely to steal…	no matches	0.15	Jul 7
Chatter Signal	Bluesky @csteph90.bsky.social	Kegsbreath is too busy struggling to bench press 100 lbs for the cameras to ever acknowledge this thing he’s known fo…	bench press	0.15	Jul 7
Chatter Signal	Bluesky @aloysiusxg.bsky.social	Tried to do myorep training with paused front squats; feel like a coward for bailing out after my first cluster set b…	cluster sets squat	0.15	Jul 7
Chatter Signal	Bluesky @violetbranwen.bsky.social	After the disaster of Sunday, we did it folks! Feeling strong! #ViFitness #Strong #Workout #LiftingHeavy	no matches	0.15	Jul 7
Chatter Signal	Bluesky @therealjmb.bsky.social	Bench press/rope push downs/dips/skull crushers to build up your tricep muscles. Other than that you can’t spot reduc…	triceps bench press skull crusher	0.15	Jul 7
Chatter Signal	Bluesky @gingintigtig.bsky.social	Me on bench press days.	bench press	0.15	Jul 7
Chatter Signal	Bluesky @dosesoflee.bsky.social	I used to be people. I’d be so mad when I couldn’t find it that I could bench press a Nissan Altima 😭	bench press	0.15	Jul 7
Chatter Signal	Bluesky @jeniusj.blacksky.app	Keep on moving Don't stop 💪🏽🙌🏽🙏🏽 ✅️ 8 min treadmill walk warmup ✅️ Leg press @140lb, 160lb, 165lb ✅️ Glute …	glutes leg press cable row+1	0.15	Jul 7
Chatter Signal	Bluesky @deus01.bsky.social	Guess what? I got a fever! And the only prescription.. is more bench press!	bench press	0.15	Jul 7
Chatter Signal	Bluesky	We need to see buff circle bench press thin circle	bench press	0.15	Jul 7
Chatter Signal	Bluesky @janztastic.bsky.social	And when I started cleaning the squat bar to set up hip thrusts, he literally walked over and lifted the only bench i…	hip thrust squat	0.15	Jul 7
Chatter Signal	Bluesky @charmmycolour.bsky.social	#Pokopia Fuchsia Restoration Before going ahead with talking about more specific details, it occurred to me it’s goo…	no matches	0.15	Jul 7
Chatter Signal	Bluesky @gravitycore96.bsky.social	Lady Gaga failed my bench press attempt!! (I had no right trying to move my max weight after being at the pool so mu…	bench press	0.15	Jul 7
Chatter Signal	Bluesky @feloniousmunk.blacksky.app	Chest day. Im front to back thick. Chest meat denser than Junior from My Wife and Kids. Might bench press your bigges…	chest bench press	0.15	Jul 7
Chatter Signal	Bluesky @bfdcoaching.bsky.social	Sleep loss = −7.56% exercise performance decline. (Meta-analysis: 69 publications, 227 outcomes.) The movements hit…	bench press squat	0.15	Jul 7
Chatter Signal	Bluesky @orthofixar.bsky.social	Pectoralis Major Repair: What Patients Need to Know - Pectoralis major tears most commonly occur during weightliftin…	bench press	0.15	Jul 7
Chatter Signal	Bluesky @nazihfares.com	Big arm day... That decline barbell bench press is really paying off	bench press barbell	0.15	Jul 7
Chatter Signal	Bluesky @fyendalsspirit.bsky.social	Last heavy day before I travel to #fabtcg Vegas next week 3x2 Squat 192.5kg/425lbs 3x2 Bench 110kg/242lbs 3x2 Deadli…	dumbbell squat	0.15	Jul 7
Chatter Signal	Bluesky @mharris96.pds.1095.me	@jamonm.bsky.social — that 0.75 xA in extra time is wild. The bench depth thing is real; most squads don't have a sub…	no matches	0.15	Jul 7
Chatter Signal	Bluesky @advantage87.bsky.social	iron bull's free bench press calculator is a solid resource for setting realistic goals	bench press	0.15	Jul 7
Chatter Signal	Bluesky	Whether the goal is muscle growth, athletic performance, or overall health, tracking progress accurately is essential…	bench press	0.15	Jul 7
Chatter Signal	Bluesky @johannesgerard.bsky.social	"Kunst findet Stadt (Art Finds the City) Two of my works were selected for the art project "Kunst findet Stadt" Kun…	no matches	0.15	Jul 7
Chatter Signal	Bluesky @mannyfitness21.bsky.social	Bench press #mannyfitness	bench press	0.15	Jul 7
Chatter Signal	Bluesky @ernstschneller.bsky.social	Former Rada deputy Igor Mosiychuk doesn’t mince his words: “There’s a real hell in Vishneve! A Russian missile hit a …	no matches	0.15	Jul 7
Chatter Signal	Bluesky @shana-hellaverse.bsky.social	💜💜💜 Bith fit theirnrespsctive super heroes and look great in their fits. Sera can bench press the hell out of me…	bench press	0.15	Jul 7
Chatter Signal	Bluesky @evilcoyote.bsky.social	Pull day done. High rows to 90, leg extensions up to 120, single arm rows matched my best. Cable 21's brought home a …	leg press preacher curl cable	0.15	Jul 7
Chatter Signal	Bluesky @themediumkahuna.tech.lgbt.ap.brid.gy	I’m gone for 5 days and this is what the garden does?! Some pruning is in order this week 😂 #garden #gardening #squ…	no matches	0.15	Jul 7
Chatter Signal	Bluesky @dadshredded.bsky.social	Tib Bar Guy Nordic Pro Bench Preview Adjustable Nordic curl bench #homegym #garagegym #tibbarguy	Nordic curl	0.15	Jul 6
Chatter Signal	Bluesky @moseleyx.bsky.social	Went to the gym. Started a new routine. Tired. (Someone also recently complimented my traps so I felt I should show o…	no matches	0.15	Jul 6
Chatter Signal	Bluesky @wordmeaningdic.bsky.social	Meaning of #clúster It is a set of similar elements interconnected for a purpose, which can be a group of computers a…	no matches	0.15	Jul 6
Chatter Signal	Bluesky @handle.invalid	did barbell pullovers (baby mode) instead of my shitty little attempted pull ups which was fun. today was my fun day …	bench press barbell squat	0.15	Jul 6
Chatter Signal	Bluesky @jeffsstephens.bsky.social	Everything Trump turns to shit. If his meddling impacts this World Cup run, it is just another fumble by this incompe…	no matches	0.15	Jul 6
Chatter Signal	Bluesky @alastorhunts.bsky.social	8 - Oh, yeah. Many... Fight a vampire that can bench press a locomotive and a punch can snap your arm easily. Happen…	bench press	0.15	Jul 6
Chatter Signal	Bluesky @lanceliang.bsky.social	是的，bench press。杆子是20 kg，已经很厉害啦	bench press	0.15	Jul 6
Chatter Signal	Bluesky @iamnotsleepy.bsky.social	臥推是bench press嗎？我才剛剛能勉強推的動光桿子😂	bench press	0.15	Jul 6
Chatter Signal	Bluesky @sptelescope.bsky.social	The new SPT-3G cluster catalog from our 5-year Main survey data set is now publicly available at: pole.uchicago.edu/p…	no matches	0.15	Jul 6
Chatter Signal	Bluesky @rin.tech.lgbt.ap.brid.gy	With that said. Since the rack have 6 bays with a connection for each. I may just decide to split it into 3 with each…	cable	0.15	Jul 6
Chatter Signal	Bluesky @young-spartacus.bsky.social	'Paniculata at the Disco' A beautiful Garden Phlox ready to burst into bloom! Happy Mondays my #Bluesky friends!🪇 …	no matches	0.15	Jul 6
Chatter Signal	Bluesky @tatatankie.bsky.social	Forgot to post my #workouts from the weekend: Saturday 1. Lunges, 5x8, 40 lbs 2. Leg extensions, 5x8, 65 lbs 3. One …	calves bench press barbell	0.15	Jul 6
Chatter Signal	Bluesky @drunkonmystery.bsky.social	1bn players a day is so transparently absurd, I'm honestly not sure how to even respond to it. It's like a guy going…	bench press	0.15	Jul 6
Chatter Signal	Bluesky @uhohjaye.bsky.social	Chest & Triceps. Every day is a test on this shoulder. I hate it’s prohibiting me from truly taxing the other muscle…	chest triceps	0.15	Jul 6
Chatter Signal	Bluesky @actualbob.bsky.social	📱 \| Northern Minnesota (2026) Cobwebs, cleats, and sun-dappled foliage in the toolshed. #photography #stilllife	no matches	0.15	Jul 6
Chatter Signal	Bluesky @blakethebutcher.bsky.social	Awww thanks I really wanted to cry mid bench press “My friends, you bow to know one” I say as I bench 135lbs open.sp…	bench press	0.15	Jul 6
Chatter Signal	Bluesky @blakethebutcher.bsky.social	Why the FUCK are we doing deadlifts next to the decline bench press when there’s literally 3 areas for this… it’s too…	bench press	0.15	Jul 6
Chatter Signal	Bluesky @grimblesdgrumbles.bsky.social	That might be true for other commanders. But not me. I live to bench press that womab	bench press	0.15	Jul 6
Chatter Signal	Bluesky	Ukraine and Moldova set to open another cluster of EU accession talks https://www.europesays.com/people/141534/ Ukr…	no matches	0.15	Jul 6
Chatter Signal	Bluesky @alexjudescott.bsky.social	I have officially made it as a gymbro! Someone asked me to spot them on their bench press 💪😤	bench press	0.15	Jul 6
Chatter Signal	Bluesky @dadshredded.bsky.social	Freak Athlete Hyper Pro Preview: Nordic Curl Regressions Check out the Freak Athlete Hyper Pro ShreddedDad.com/hyper…	Nordic curl	0.15	Jul 6
Chatter Signal	Bluesky @secretsongoflight.bsky.social	30 min hand cycle 160 ab pull downs x100 275 dead lifts Lat cable 170 Bench 205 400 lat machine 887 Inc leg press Tr…	chest lats biceps+4	0.15	Jul 6
Chatter Signal	Bluesky @vinsonlovescomics.bsky.social	Ben does a bench press	bench press	0.15	Jul 6
Chatter Signal	Bluesky @chalewdleva.bsky.social	💕: she can be pretty lazy and enjoyes just laying out in the sun most days 💪: can bench press at least 6 air wheelers	bench press	0.15	Jul 6
Chatter Signal	Bluesky @clydeinkeywest.bsky.social	Donald Maier donald-maier.pixels.com Having spent years in Key West and the Florida Keys, this artist captures the es…	no matches	0.15	Jul 6
Chatter Signal	Bluesky @ripthemapart.bsky.social	so, may or may not have fucked up my thumb on the incline bench press today we will see in the morning	bench press	0.15	Jul 6
Chatter Signal	Bluesky @hn100.bsky.social	Bench Press: Leaking Text Nodes with CSS (2024) Discussion	bench press	0.15	Jul 6
Chatter Signal	Bluesky @bbplboogie.bsky.social	Chest Sunday before service…multiple working sets of 225lb, then incline press and dumbbell tricep work as accessorie…	chest triceps dumbbell	0.15	Jul 5
Chatter Signal	Bluesky @lumenspero.bsky.social	Context/implication is that there is a hidden hierarchy appl, in recent & freq mention of promoted freshman substitut…	bench press	0.15	Jul 5
Chatter Signal	Bluesky @juniperbevensee.bsky.social	check dis out p cool for local models!!	no matches	0.15	Jul 5
Chatter Signal	Hacker News hn:gslin	Bench Press: Leaking Text Nodes with CSS (2024)	bench press	0.15	Jul 5
Chatter Signal	Bluesky @scarlet-rose.bsky.social	6'5" and will bench press your lionman.	bench press	0.15	Jul 5
Chatter Signal	Bluesky @annoyedfword.bsky.social	Now use me as a bench press	bench press	0.15	Jul 5
Chatter Signal	Bluesky @paintingmoreorcs.bsky.social	I saw a recommendation to not run roads/the sides of buildings parallel to the edges of the table and you know, I thi…	no matches	0.15	Jul 5
Chatter Signal	Bluesky @tjd2.bsky.social	Evening chest and biceps session. I decide to film most of my bench press progressions. The goal is just to get more …	chest biceps bench press	0.15	Jul 5
Chatter Signal	Bluesky @naughtypeanut.bsky.social	You can bench press me any day	bench press	0.15	Jul 5
Chatter Signal	Bluesky @debbietknits.bsky.social	ravel.me/quilt-and-ca... Loved making this one and enjoyed doing the 3-row cable pattern 🧶 #knit #knitsky	cable	0.15	Jul 5
Chatter Signal	Bluesky @miltonei.bsky.social	#wildflowerhour #climbingplants Large bindweed was competing with honeysuckle to completely cover the bramble beneath…	no matches	0.15	Jul 5
Chatter Signal	Bluesky @tjd2.bsky.social	Bench Press 3 x 1-2 Wide-Grip Bench 3 x 1-2 Dead bench 2 x 1 Incline Bench Press 4 x 10-12 Preacher Curls 10 x 10 Bar…	biceps bench press preacher curl+1	0.15	Jul 5
Chatter Signal	Bluesky @news.karthihegde.dev	Bench Press: Leaking Text Nodes with CSS Discussion \| lobsters \| Author: goldstein	bench press	0.15	Jul 5
Chatter Signal	Bluesky @lobsters-feed.bsky.social	Bench Press: Leaking Text Nodes with CSS https://lobste.rs/s/qyugm7 #security #css	bench press	0.15	Jul 5
Chatter Signal	Bluesky @blufo.gs	BIG GYM!!! 2.59km Walk to Gym 5x10x16kg Dumbbell Lateral Raise 5x10x100kg Machine Seated Row 5x10x70kg Barbell Bench…	lateral raise bench press dumbbell+1	0.15	Jul 5
Chatter Signal	Bluesky @andrew.mastodon.montagne.uk.ap.brid.gy	[Fitness] 2.59km Walk to Gym 5x10x16kg Dumbbell Lateral Raise 5x10x100kg Machine Seated Row 5x10x70kg Barbell Bench …	lateral raise bench press dumbbell+1	0.15	Jul 5
Chatter Signal	Bluesky @fabrizioromano.yopro20.com	🚨🇵🇹 Cristiano Ronaldo to journalists in press conference: “I will retire when I want, not when you want”. “Whethe…	no matches	0.15	Jul 5
Chatter Signal	Bluesky @miiiike.bsky.social	Found out that I got sunburn on my back by doing bench press	bench press	0.15	Jul 5
Chatter Signal	Bluesky @freyathedragon.bsky.social	Giant Clydesdale who can bench press a mountain but does bingo with grandmas on the weekend	bench press	0.15	Jul 5
Chatter Signal	Bluesky @lelia.slopsalon.art	the index set that becomes the cluster. enumeration becomes self-counting at the transition. / the pieces above p_c d…	no matches	0.15	Jul 5
Chatter Signal	Bluesky @davidmatheny1.bsky.social	There was already a nonpartisan America 250 initiative to coordinate commemorative events, but megalomaniac Donald Tr…	no matches	0.15	Jul 5
Chatter Signal	Bluesky @seriousbisons.bsky.social	I just had a great workout! Incline Dumbbell bench press 80 pounds and kettlebell Romanian deadlift 90 pounds, 3 sets…	triceps bench press Romanian deadlift+2	0.15	Jul 5
Chatter Signal	Bluesky @trumps-tiny-peen.bsky.social	Dude can't bench press not sure how he works out at all. 🤣	bench press	0.15	Jul 5
Chatter Signal	Bluesky @ninethenby.bsky.social	I'm still tired tbh (and I've got a migraine/cluster headache), but my dad is coming over to get some stuff set up be…	no matches	0.15	Jul 5
Chatter Signal	Bluesky @rahel.slopsalon.art	the density does the selection. the lattice is just the set of possibilities. p_c is not a boundary — it is the filt…	no matches	0.15	Jul 5
Chatter Signal	Bluesky	The barbell kingdom pushed with heavy bench press A tricep extension mastered the triceps And we blasted through, as …	triceps bench press barbell	0.15	Jul 5
Chatter Signal	Bluesky @lukuzz.bsky.social	Swear im getting worse at bench press. Why am I getting weaker ugh	bench press	0.15	Jul 5
Chatter Signal	Bluesky @michael.brooks4.com	3 years ago today…. On Dynamite, MJF & Adam Cole went to a gym to train for their tag team debut. Max was astounde…	bench press	0.15	Jul 5
Chatter Signal	Bluesky @ked4ma.bsky.social	2026.07.05 - one hand cable side raise 5 20/20 x 4 - superset - incline bench side raise - standing side raise…	lateral raise cable lateral raise supersets+1	0.15	Jul 5
Chatter Signal	Bluesky @pattyanne49.bsky.social	Get the bastard that made that ruling OFF THE BENCH!! And swamp SCOTUS for being fucking cowards not to uphold Freed…	no matches	0.15	Jul 4
Chatter Signal	Bluesky @deadstraybear.bsky.social	Bench Press, more like...Bench ...Break...I only say that cuz I know some of you WANT to be the bench in this scenari…	bench press	0.15	Jul 4
Chatter Signal	Bluesky @hana99.bsky.social	Your oc looks so cool; how much can she bench press?	bench press	0.15	Jul 4
Chatter Signal	Bluesky @eana.s.1a23.studio.ap.brid.gy	Workout of the day.	no matches	0.15	Jul 4
Chatter Signal	Bluesky	The training grounds demolished with gritty hip thrust A bench press obliterated the core Yet, powerful determination…	bench press hip thrust	0.15	Jul 4
Chatter Signal	Bluesky @secretsongoflight.bsky.social	Biceps 120 Triceps 180 Lat pull cable 160 Lap pull down cable 180 Lap pull machine 400 Abs pulls 180 x 100 Mystery be…	chest lats biceps+3	0.15	Jul 4
Chatter Signal	Bluesky @tonymiller95.bsky.social	Pro 212 lbs Bodybuilder Marco Ruz showing insane leg development! The hamstring and calf definition here is absolutel…	hamstrings calves	0.15	Jul 4
Chatter Signal	Bluesky @nadwgab.bsky.social	And it's done! What an amazing set 😍 #minerals #Lego	no matches	0.15	Jul 4
Chatter Signal	Bluesky @crucialconflict.bsky.social	The male online fitness space can be summarized as men who are desperate to get a bigger bench press without doing th…	bench press	0.15	Jul 4
Chatter Signal	Bluesky @hesapratik.bsky.social	BARBELL PLAKA YÜKLEME HESAPLAMA Barbell Plaka Yükleme Hesaplama Nedir? Spor salonunda antrenman yaparken, özellikle …	bench press barbell squat	0.15	Jul 4
Chatter Signal	Bluesky @jovisfudgeton.bsky.social	Paused squats 4x5 Bench 4x5 Press 3x8 Nordic Ham Curl 3x9 30/60 Bike intervals X10 I promised I'd do some conditioni…	hamstrings squat	0.15	Jul 4
Chatter Signal	Bluesky @emoria.bsky.social	Ollie looks ready to bench press the world	bench press	0.15	Jul 4
Chatter Signal	Bluesky @britainsnews.bsky.social	Three Key Benefits of the Dead Stop Bench Press for Chest Development	chest bench press	0.15	Jul 4
Chatter Signal	Bluesky @radredechidna.bsky.social	"Amy. I can bench press a tree. Vegetables are the least of my worries right now." Knuckles said, still feeling cock…	bench press	0.15	Jul 4
Chatter Signal	Bluesky @boxbrown.bsky.social	cant believe America can bench press 250 lbs	bench press	0.15	Jul 4
Chatter Signal	Bluesky @ironrosegarden.bsky.social	70kg on the bench press for 4*5 feels good.	bench press	0.15	Jul 4
Chatter Signal	Bluesky @hubble-telescope.bsky.social	ESA/Hubble (@esa.int) images (Feb 26, 2024) The densely packed stars of NGC 1841, a globular cluster in the Large Ma…	no matches	0.15	Jul 4
Chatter Signal	Bluesky	The barbell kingdom crushed with dynamic bench press The heart-pounding agility dominated in the arena Yet, intense d…	bench press barbell	0.15	Jul 4
Chatter Signal	Bluesky	‘Was always on the end of the bench doing play-by-play’ – Winnipeg Free Press https://www.europesays.com/canada/1157…	no matches	0.15	Jul 4
Chatter Signal	Bluesky @woodward.ca	Some backyard flowers for your Friday night amusement.	no matches	0.15	Jul 4
Chatter Signal	Bluesky @binarybitex.bsky.social	today I looked up: "popular types of lizards to own" and "bench press standards for men" and "vocal ranges in a choir"	bench press	0.15	Jul 4
Chatter Signal	Bluesky @meehawl.com	Avid gamers 100% approve:	no matches	0.15	Jul 4
Chatter Signal	Bluesky @ruchomuscleworship.bsky.social	at a height of 5 ft. 9 in Records Bench press: 260 kg or 575 lb Incline Bench press: 8 x 240 kg or 530 lb Smith-Squa…	biceps bench press squat	0.15	Jul 4
Chatter Signal	Bluesky @papyrusgardens.bsky.social	Let's go bench press pickup trucks Saturday 😉	bench press	0.15	Jul 4
Chatter Signal	Bluesky @restofworld.org	A proposed undersea cable from Chile to Hong Kong promised to connect South America directly to Asia. Instead, it bec…	cable	0.15	Jul 3
Chatter Signal	Bluesky	How Joe Marler Is Training for a 200kg Bench Press – and Why Chasing Strength Keeps Him ‘Sane’ https://www.europesay…	bench press	0.15	Jul 3
Chatter Signal	Bluesky @deadstack.net	SpaceX set to join Nasdaq-100, prompting stock moves and short bets https://deadstack.net/cluster/26321 #tech #aerosp…	no matches	0.15	Jul 3
Chatter Signal	Bluesky	How Joe Marler Is Training for a 200kg Bench Press – and Why Chasing Strength Keeps Him ‘Sane’ https://www.europesay…	bench press	0.15	Jul 3
Chatter Signal	Bluesky @trickdescent.bsky.social	"woman who can bench press me" yeah, my brain needed a moment to reboot	bench press	0.15	Jul 3
Chatter Signal	Bluesky @eana.s.1a23.studio.ap.brid.gy	Workout of the day.	no matches	0.15	Jul 3
Chatter Signal	Bluesky	How Joe Marler Is Training for a 200kg Bench Press – and Why Chasing Strength Keeps Him ‘Sane’ https://www.europesay…	bench press	0.15	Jul 3
Chatter Signal	Bluesky @wishythewashu.bsky.social	Unfortunately, I do have to ask for help a second time this year. I was really hoping I wouldn't have to, but wishing…	no matches	0.15	Jul 3
Chatter Signal	Bluesky	How Joe Marler Is Training for a 200kg Bench Press – and Why Chasing Strength Keeps Him ‘Sane’ https://www.europesay…	bench press	0.15	Jul 3
Chatter Signal	Bluesky @washydarkmode.bsky.social	I was really hoping I wouldn't need to do this again, but tech problems have come to haunt me again, and I could real…	no matches	0.15	Jul 3
Chatter Signal	Bluesky @whatsarasaid.bsky.social	big talk for a skinny lil bigot I could bench press, do go on but come closer if you want to inspect my nickel collec…	bench press	0.15	Jul 3
Chatter Signal	Bluesky @konallis.bsky.social	#FridayReads Angel Mage by Garth Nix. Fantasy adventure set in an alternative Europe, loosely inspired by The Three M…	no matches	0.15	Jul 3
Chatter Signal	Bluesky @charkatrocks.bsky.social	It’s a thing. I was built different. Very strong. But never fit the ideals of my time and my mom was always on …	bench press	0.15	Jul 3
Chatter Signal	Bluesky @aichina.news	Kanumdo is a VITS-based TTS built for Huawei Ascend NPUs — open weights, runs on torch_npu, no GPU cluster required. …	no matches	0.15	Jul 3
Chatter Signal	Bluesky	[some-subscribed-rss] New Post: 250 and the court, by Kelsey Dallas, Nora Collins https://www.scotusblog.com/2026/07/…	no matches	0.15	Jul 3
Chatter Signal	Bluesky @jack6.bsky.social	Just some how managed to bench press 21kg!!!! Probs sounds light to most, but considering my max was 5kg, I am fuck…	bench press	0.15	Jul 3
Chatter Signal	Bluesky @dadshredded.bsky.social	NordStick OmniBand Pro Review: Assisted Nordic Curl Progressions & More! shreddeddad.com/nordstic-omn... #homegym #…	no matches	0.15	Jul 3
Chatter Signal	Bluesky	Ukraine and Moldova set to open another cluster of EU accession talks https://www.europesays.com/people/138554/ Ukr…	no matches	0.15	Jul 3
Chatter Signal	Bluesky @youdong.bsky.social	데드 5RM 5개씩 5세트 하는데 두 번째 세트부터 RPE(Rate of Perceived Exertion) 8넘어가서 네 번째 세트는 3개 들고 다섯 번째 세트는 4개 들었다. 억지로 들려면 들 수 있었지만 …	RPE	0.15	Jul 3
Chatter Signal	Bluesky	Ukraine and Moldova set to open another cluster of EU accession talks https://www.europesays.com/people/138478/ Ukr…	no matches	0.15	Jul 3
Chatter Signal	Bluesky @frank33pro.bsky.social	Via Euronews: Ukraine and Moldova set to open another cluster of EU accession talks www.euronews.com/my-europe/20...	no matches	0.15	Jul 3
Chatter Signal	Bluesky @macius52.bsky.social	Via Euronews: Ukraine and Moldova set to open another cluster of EU accession talks www.euronews.com/my-europe/20...	no matches	0.15	Jul 3
Chatter Signal	Bluesky @project-push.tk.gg	EU enlargement Ukraine and Moldova set to open another cluster of EU accession talks via Euronews	no matches	0.15	Jul 3
Chatter Signal	Bluesky @hugovalters.bsky.social	Boost cluster resilience with Corosync redundant rings in Proxmox VE. Configure ring1_addr in /etc/pve/corosync.conf …	no matches	0.15	Jul 3
Chatter Signal	Bluesky @newsuluruspace.bsky.social	Bench press: taktyczna zagrywka Wallabies w celu naprawy Spring Tour i zaskoczenia Irlandii https://news.uluru.space…	bench press	0.15	Jul 3
Chatter Signal	Bluesky @dadshredded.bsky.social	UClips Back Bar Review: Cable Attachment, Landmine Row Handle, & Barbell Jack! youtu.be/y0KdQi7X9tc #homegym #garag…	cable barbell	0.15	Jul 3
Chatter Signal	Bluesky @secretsongoflight.bsky.social	887 lbs incline leg press X 10 275 deadlifts 150 ab pull downs x 100 reps Bench 185 Lat pull down plates 400 lbs Hand…	lats biceps triceps+1	0.15	Jul 3
Chatter Signal	Bluesky @hornet.bsky.social	Thursday WOD 3 sets of AMRAP bench press 95lbs 1. 20 reps 2. 18 reps 3. 11 reps Then 4 rounds, 25:00 cap for -15 ca…	bench press	0.15	Jul 3
Chatter Signal	Bluesky @paperposterbot.bsky.social	arXiv📈🤖 Masked complex non-decimated wavelet features for patient-level classification of contrast-enhanced mammogr…	no matches	0.15	Jul 3
Chatter Signal	Bluesky @docpop.mastodon.social.ap.brid.gy	Finally broke my working reps record today: 5 sets of 4 at 180 lbs. I'm really happy... and a little sad. Normally i…	bench press	0.15	Jul 3
Chatter Signal	Bluesky	‘Was always on the end of the bench doing play-by-play’ – Winnipeg Free Press https://www.europesays.com/canada/1142…	no matches	0.15	Jul 3
Chatter Signal	Bluesky @odorono35.bsky.social	From the game today Cleaves,Trottier, and Sawyer stood out. Klimpke and Runtso can really skate. Zharovsky mostly uni…	bench press	0.15	Jul 2
Chatter Signal	Bluesky @geoliminal.bsky.social	i like a rotational grip on my dumbbell presses, which the guy waiting on the bench had never seen before; he asked m…	dumbbell	0.15	Jul 2
Chatter Signal	Bluesky @leenie.bsky.social	lol who was gonna tell me how hard shoulder press was without a bench	no matches	0.15	Jul 2
Chatter Signal	Bluesky @cablefied.bsky.social	Recommended cable lengths highlights: + Updated review and acceptance process + Full and detailed per-row lengths + C…	cable	0.15	Jul 2
Chatter Signal	Bluesky @jeniusj.blacksky.app	Learned + tried some new things today 😅💪🏽🙌🏽🙏🏽 ✅️ 8 min treadmill walk ✅️ Leg press @140lb, 160lb, 170lb(PR) ✅…	leg press hip thrust barbell	0.15	Jul 2
Chatter Signal	Bluesky @cablefied.bsky.social	Recommended cable lengths highlights: + Updated review and acceptance process + Full and detailed per-row lengths + C…	cable	0.15	Jul 2
Chatter Signal	Bluesky @defiancedispatch.bsky.social	Whose children will be volunteering as tribute for the Hunger Patriot Games? Credit: @authorkstarling, @the_broad_ag…	no matches	0.15	Jul 2
Chatter Signal	Bluesky @sungkim.bsky.social	Blaming the loss on Son Heung-min starting on the bench misses the point. Korea’s problem was structural, not individ…	no matches	0.15	Jul 2
Chatter Signal	Bluesky @zenith.pawgge.rs	I try hard to at least make my loadbearing scripts put onto VM's 😭😭 We also set up an entire kubernetes cluster …	no matches	0.15	Jul 2
Chatter Signal	Bluesky @cherryfedelin.bsky.social	I just saw this flower at the wedding I attended. I found out it symbolizes good luck, resilient joy, and a shared jo…	no matches	0.15	Jul 2
Chatter Signal	Bluesky @orinoxide.bsky.social	Workout day! Rhino agenda: 3x10 16kg Dumbbell Bent-Over Flye 3x10 16kg Dumbbell Lateral Raise 3x15 16kg Dumbbell Inc…	biceps lateral raise bench press+1	0.15	Jul 2
Chatter Signal	Bluesky @scotlandrugbynews.bsky.social	🙏 Finn's chances of facing South Africa 🤔 Zander Fagerson on the bench 👀 Revenge for November defeat We've assess…	no matches	0.15	Jul 2
Chatter Signal	Bluesky @combledore.bsky.social	*focused, I got too excited about bench press	bench press	0.15	Jul 2
Chatter Signal	Bluesky @universityofga.bsky.social	Don't let the "always-on" mindset ruin the long Fourth of July weekend. UGA research shows that failing to disconnect…	no matches	0.15	Jul 2
Chatter Signal	Bluesky @misakouroco.bsky.social	A fallen branch hit a portion of my tiny meadow, forcing me to cut some blooms. The morning mist still shimmers and c…	no matches	0.15	Jul 2
Chatter Signal	Bluesky @blouby.bsky.social	because it's triple barreled and nail the neighbor's dog. I have to resort to the Sins of the Past mounted on the top…	no matches	0.15	Jul 2
Chatter Signal	Bluesky @isaacxisaac.bsky.social	Of course, right after I post "I hate in medias res/hooky intro" I post this scene from chapter 1 of 1661 for #WIPSni…	no matches	0.15	Jul 2
Chatter Signal	Bluesky @johnsonleit59.bsky.social	Commercial incline bench Bench press and squat rack Olympic barbell Olympic dumbbells Rubber covered plates Total w…	bench press dumbbell barbell+1	0.15	Jul 2
Chatter Signal	Bluesky @ajessofalltrades.bsky.social	Soooo close to a triple digit bench press. 💪	bench press	0.15	Jul 2
Chatter Signal	Bluesky @fyendalsspirit.bsky.social	Never let your friends talk to your coach (fuck you @anarchomushroom.bsky.social ) 4x25 Deadlift 80kg/176lbs Bench 5…	leg press	0.15	Jul 2
Chatter Signal	Bluesky	Physical therapist Dan Ginader shares the top exercise to try when you're short on time: the single leg Romanian dead…	Romanian deadlift	0.15	Jul 2
Chatter Signal	Bluesky @strongmoist.bsky.social	No matter her physical proportions she can bench press a black hole if she feels like it hope that helps	bench press	0.15	Jul 2
Chatter Signal	Bluesky @domitorsbane.bsky.social	bench press pr lets goooo	bench press	0.15	Jul 2
Chatter Signal	Bluesky	🏋️ FULL STRENGTH SETUP — What's possible with Pure Craft Industries? Imagine a space that has: 🔲 Multi-function Sm…	lats bench press cable+2	0.15	Jul 2
Chatter Signal	Bluesky @rholmes.eurosky.social	Are they holding up in the wind? Because it is northern, high up, outside and late, prune to 4 flower clusters: singl…	no matches	0.15	Jul 2
Chatter Signal	Bluesky @kuja9001.bsky.social	Day 290 3x6 Cable Raise(15lbs) 3x7 Behind the Back Cable Raise 3x10 Front Raise(Single Arm) 3x12 Tricep Pushdown 3…	triceps lateral raise overhead triceps extension+2	0.15	Jul 2
Chatter Signal	Bluesky @baconteddy.bsky.social	Jeg liker Sheldon sin måte å fortelle hvor mye jeg kan løfte!	no matches	0.15	Jul 2
Chatter Signal	Bluesky @kingstondan.bsky.social	Then going to the gym and trying to negotiate a special deal where we can use the rowing machine on tuesday mornings …	bench press	0.15	Jul 2
Chatter Signal	Bluesky @dadshredded.bsky.social	PRx Low Row Foot Plate Attachment Review (Seated Cable Rows OFF THE FLOOR!) www.youtube.com/watch?v=I0GQ... #homegy…	cable row cable	0.15	Jul 2
Chatter Signal	Bluesky @econhuskergbr.bsky.social	Very healthy. 6'3 215#s. Can bench press 2 Buicks.	bench press	0.15	Jul 2
Chatter Signal	Bluesky @catfinated.bsky.social	Pretty sure I could bench press more and my arms aren’t even cooperating rn.	bench press	0.15	Jul 2
Chatter Signal	Bluesky @okty.bsky.social	Sass I could bench press a Volkswagen right now	bench press	0.15	Jul 2
Chatter Signal	Bluesky @chawkeye.bsky.social	I could put a bar on a bench press, throw 2 plates on each side, lock em down, and there isn’t a single man Jack amon…	bench press	0.15	Jul 2
Chatter Signal	Bluesky @miiiike.bsky.social	At what point is it okay to take equipment from someone else at the gym? You do not need the cable row, a set of dumb…	cable row cable dumbbell	0.15	Jul 2
Chatter Signal	Bluesky @evilcoyote.bsky.social	First day of July and I showed up sweaty and ready. Bench, tris, shoulders, legs — the whole damn thing. This pig doe…	no matches	0.15	Jul 2
Chatter Signal	Bluesky @adigitalcanary.bsky.social	Yeah, chicks are stupid and vain. Ha ha. And modern warfare is just about how much you can bench press. In jeans & c…	bench press	0.15	Jul 2
Chatter Signal	Bluesky @duskwightdancer.bsky.social	My boys!! Fouqlues/Celestaux/G'raha, my #celestialbodies, has become so important to me. I love the three of them so …	no matches	0.15	Jul 2
Chatter Signal	Bluesky @thefoodelevator.bsky.social	doing a 1 rep max day at the gym and just hit a 135 lb bench press and a 195 lb squat, damn	bench press squat	0.15	Jul 2
Chatter Signal	Bluesky	💪 The PCI Commercial Strength Equipment Line — Built Different. ✅ Selectorized machines — 264 lb+ stacks ✅ Plate-lo…	lats cable dumbbell+2	0.15	Jul 2
Chatter Signal	Bluesky @honestjoe68.bsky.social	Several of my straight friends freeball at the gym! Some told me it’s “more comfortable” per them. One it’s very obvi…	bench press	0.15	Jul 1
Chatter Signal	Bluesky @violetbranwen.bsky.social	Bench press up by 2.5kg 💪🏻 Look at that arm 😍 #strong #ViFitness #Workout #Fitness #strength	bench press	0.15	Jul 1
Chatter Signal	Bluesky @fenrirfurryad.bsky.social	How many werewolves can she bench press? :P	bench press	0.15	Jul 1
Chatter Signal	Bluesky @brucearthursaz.bsky.social	Been doing the ice bottle thing, for the feral kittens and other cats that hang around our courtyard, since daily tem…	no matches	0.15	Jul 1
Chatter Signal	Bluesky @windloftworkshop.bsky.social	It’s Canada Day! Time for a Canuck creator-share! If you’re a fellow Canadian maker—whether art, crafts, video games…	no matches	0.15	Jul 1