Chatter-led: low-authority social posts dominate recent attention. PumpDex 72, driven primarily by Chatter Signal with secondary Lab Signal. This says nothing about evidence quality.
Lane breakdown · last 45 days
Primary driver: Chatter Signal · Secondary: Lab Signal
Aliases & related
Lab vs creator vs chatter · 90 days
High-confidence example
Day 394 3x3 Dumbbell Curl(35lbs) 6x5-10 Lateral Raise(Cable) (3@15 & 3@10lbs) 5x12 Tricep Pulldown(4@30 & 1@20lbs) 3x10 Overhead Tricep Extension (15lbs) 4x15vBarbell Curl(30lbs) #Blackskyfitness #Gymsky
matched text: “tricep”
Low-confidence example
✅️ 8 min treadmill walk ✅️ Pull-up machine @120lb, 110lb, 100lb, 90lb (PR) ✅️ Dead hang @12 secs (PR lolllll) ✅️ Captains chair knee raises ✅️ Seated cable row @48lb, 60lb ✅️ Tricep extensions @50lb, 60lb, 70lb ✅️ Shoulder press @25lb ✅️ Lat pulldown @55lb, 70lb, 85lb (PR) 🙏🏽🙌🏽💪🏽 #FitnessSky #BlackskyFitness
matched text: “tricep”
Matched source items · 43 in window
exact title match · confidence 0.72 · authority 0.15 · matched “tricep”
exact title match · confidence 0.72 · authority 0.15 · matched “triceps”
exact abstract match · confidence 0.57 · authority 1.00 · matched “triceps”
exact description match · confidence 0.57 · authority 0.15 · matched “tricep”
exact title match · confidence 0.72 · authority 0.15 · matched “triceps”
exact title match · confidence 0.65 · authority 1.00 · matched “triceps”
exact title match · confidence 0.72 · authority 0.15 · matched “tricep”
exact description match · confidence 0.57 · authority 0.15 · matched “triceps”
exact description match · confidence 0.57 · authority 0.15 · matched “tricep”
exact title match · confidence 0.72 · authority 0.15 · matched “tricep”
exact title match · confidence 0.75 · authority 0.15 · matched “tricep”
exact title match · confidence 0.72 · authority 0.15 · matched “triceps”
exact description match · confidence 0.67 · authority 0.15 · matched “tricep”
exact title match · confidence 0.72 · authority 0.15 · matched “tricep”
exact description match · confidence 0.57 · authority 0.15 · matched “triceps”
exact title match · confidence 0.72 · authority 0.15 · matched “tricep”
exact description match · confidence 0.57 · authority 0.15 · matched “tricep”
exact description match · confidence 0.57 · authority 0.15 · matched “tricep”
exact title match · confidence 0.72 · authority 0.15 · matched “triceps”
exact title match · confidence 0.72 · authority 0.15 · matched “triceps”
exact abstract match · confidence 0.57 · authority 1.00 · matched “triceps”
exact title match · confidence 0.72 · authority 0.15 · matched “tricep”
exact title match · confidence 0.72 · authority 0.15 · matched “tricep”
exact title match · confidence 0.72 · authority 0.15 · matched “triceps”
exact abstract match · confidence 0.57 · authority 1.00 · matched “triceps”