Pump Cultureprototype

Terms / Exercise

seated calf raise

Exercise
30PumpDexSparse data

Sparse data: not enough recent signal to classify with confidence.

Mentions · 7d
1
Mentions · 30d
2
Mentions · 90d
3
Growth · period over period
Last seen
Oct 28

Lane breakdown · last 45 days

Chatter Signal 2(100%)

Primary driver: Chatter Signal

Aliases & related

Aliases

none

Related terms
calvessoleus

Lab vs creator vs chatter · 90 days

High-confidence example

Chatter SignalBluesky
Zercher Squat 5 x 40kg, 50kg, 60kg, 65kg Romanian Deadlift (Barbell) 5 x 50kg, 60kg, 80kg Leg Extension 12 x…

Zercher Squat 5 x 40kg, 50kg, 60kg, 65kg Romanian Deadlift (Barbell) 5 x 50kg, 60kg, 80kg Leg Extension 12 x 30kg, 35kg, 40kg Leg Curl 15 x 25kg, 30kg, 35kg Seated Calf Raises 20 x 55kg, 55kg, 55kg Standing Calf Raises 15 x 95kg, 95kg, 95kg Need to figure out a strength program.

matched text: “seated calf raises”

match reason: exact description matchconfidence: 0.75authority: 0.15

Low-confidence example

Chatter SignalBluesky
Day 2 — Lower • Barbell back squat 3x6-8 • Romanian deadlift 3x8-10 • Leg press 3x10-12 • Lying leg curl 3x10-12 • W…

Day 2 — Lower • Barbell back squat 3x6-8 • Romanian deadlift 3x8-10 • Leg press 3x10-12 • Lying leg curl 3x10-12 • Walking lunge 3x10 per leg • Seated calf raise 4x12-15

matched text: “seated calf raise”

match reason: exact description matchconfidence: 0.75authority: 0.15

Matched source items · 2 in window

Chatter SignalBluesky·@tonypdickinson.bsky.social
Zercher Squat 5 x 40kg, 50kg, 60kg, 65kg Romanian Deadlift (Barbell) 5 x 50kg, 60kg, 80kg Leg Extension 12 x…

exact description match · confidence 0.75 · authority 0.15 · matched “seated calf raises”

Oct 28
Chatter SignalBluesky·@liftfitnessapp.bsky.social
Day 2 — Lower • Barbell back squat 3x6-8 • Romanian deadlift 3x8-10 • Leg press 3x10-12 • Lying leg curl 3x10-12 • W…

exact description match · confidence 0.75 · authority 0.15 · matched “seated calf raise”

Oct 13