Research-led: lab signal is the dominant lane in the recent window. PumpDex 55, driven primarily by Lab Signal with secondary Chatter Signal.
Lane breakdown · last 45 days
Primary driver: Lab Signal · Secondary: Chatter Signal
Aliases & related
none
Lab vs creator vs chatter · 90 days
High-confidence example
🙏🏽💪🏽🙌🏽 ✅️ 5 min treadmill walk warmup ✅️ Leg extension @60lb ✅️ Leg press @120lb, 140lb ✅️ Seated cable row @40lb ✅️ 100 floor stairmaster (27:00 vs 23:07 last time) #FitnessSky #BlackskyFitness
matched text: “leg press”
Low-confidence example
Current Routine (all are 3 sets to failure out of 12 reps) 30mins bike - medium resistance for cardio Chest press - 60lbs Seated row - 65lbs Calf extension - 45lbs Leg press - 210/215 depending on foot position Ab machine - 125lbs* Barbell - 15lbs - each arm worked separately on incline bench (2/3)
matched text: “leg press”
Matched source items · 21 in window
exact description match · confidence 0.61 · authority 0.15 · matched “leg press”
exact title match · confidence 0.75 · authority 0.15 · matched “leg press”
exact description match · confidence 0.61 · authority 0.15 · matched “leg press”
exact description match · confidence 0.61 · authority 0.45 · matched “leg press”
exact abstract match · confidence 0.61 · authority 1.00 · matched “leg press”
exact description match · confidence 0.61 · authority 0.15 · matched “leg press”
exact abstract match · confidence 0.66 · authority 1.00 · matched “leg press”
exact abstract match · confidence 0.61 · authority 1.00 · matched “leg press”
exact abstract match · confidence 0.66 · authority 1.00 · matched “leg press”
exact title match · confidence 0.75 · authority 0.15 · matched “leg press”
exact abstract match · confidence 0.66 · authority 1.00 · matched “leg press”
exact abstract match · confidence 0.61 · authority 1.00 · matched “leg press”
exact abstract match · confidence 0.61 · authority 1.00 · matched “leg press”
exact title match · confidence 0.69 · authority 0.75 · matched “leg press”
exact title match · confidence 0.75 · authority 0.15 · matched “leg press”
exact title match · confidence 0.69 · authority 0.75 · matched “leg press”
exact title match · confidence 0.75 · authority 0.15 · matched “leg press”
exact description match · confidence 0.66 · authority 0.15 · matched “leg press”
exact description match · confidence 0.61 · authority 0.15 · matched “leg press”
exact title match · confidence 0.75 · authority 0.15 · matched “leg press”
exact abstract match · confidence 0.66 · authority 1.00 · matched “leg press”