Pump Cultureprototype

Terms / Muscle group

chest

Muscle group
45PumpDexFading

Fading: declining attention versus the prior period. PumpDex 45.

Mentions · 7d
0
Mentions · 30d
11
Mentions · 90d
107
Growth · period over period
-92%
Last seen
Jul 21

Lane breakdown · last 45 days

Lab Signal 5(12%)Creator Signal 2(5%)Chatter Signal 35(83%)

Primary driver: Chatter Signal · Secondary: Lab Signal

Aliases & related

Aliases
pecspectoralspectoralis
Related terms
bench pressincline dumbbell presshorizontal press

Lab vs creator vs chatter · 90 days

High-confidence example

Chatter SignalBluesky
I wanna tell y'all a story This is my new chest day setup, just worked out on it for the first time. Its raggedy but…

I wanna tell y'all a story This is my new chest day setup, just worked out on it for the first time. Its raggedy but I got it for the price of free. Before that, I had this Amazon kit. It served me well. I'd bench press on the floor and I still do that same routine on the setup shown here.

matched text: chest

match reason: exact title matchconfidence: 0.72authority: 0.15

Low-confidence example

Chatter SignalBluesky
1 m on treadmill @ 10% in 2mph 100 ab pulldowns @ 260 lbs 10 deadlifts at 275 lbs Lat cable pulldowns 20 @ 170 Inclin…

1 m on treadmill @ 10% in 2mph 100 ab pulldowns @ 260 lbs 10 deadlifts at 275 lbs Lat cable pulldowns 20 @ 170 Incline bench at 175 Lat machine @ 400 Bi curls are 60 on bar 10 incline leg press at 800 lbs Pec fly at 280 Reverse at 100 Preach triceps @ 180 Bi preach @ 80 youtu.be/DSBYJpUgGfI?...

matched text: pec

match reason: alias description matchconfidence: 0.49authority: 0.15

Matched source items · 42 in window

Lab SignalOpenAlex·Usman Ugbede Abdullahi Ocheni, Abiodun Stephen Moses, Mark Ndubuka Nwohu
Investigating the Intensity and Extent of Magnetic Field Exposure in Transmission Switchyard of Hydropower Stations

exact abstract match · confidence 0.53 · authority 1.00 · matched chest

Jul 21
Lab SignalOpenAlex·Ryan M Magee, Laurel A Marsh, Gabriella D Fields
Complex Intratendinous Pectoralis Major Rupture After Heavy Bench Press

alias title match · confidence 0.61 · authority 0.75 · matched pectoralis

Jul 9
Chatter SignalBluesky·@7layers.bsky.social
I wanna tell y'all a story This is my new chest day setup, just worked out on it for the first time. Its raggedy but…

exact title match · confidence 0.72 · authority 0.15 · matched chest

Jul 8
Chatter SignalBluesky·@feloniousmunk.blacksky.app
Chest day. Im front to back thick. Chest meat denser than Junior from My Wife and Kids. Might bench press your bigges…

exact title match · confidence 0.72 · authority 0.15 · matched chest

Jul 7
Lab SignalOpenAlex·Paulo Henrique Marchetti, Colin Stas, Charles Lopes
Impact of shoulder abduction angle on peak force and myoelectric activity during maximal isometric bench press in resistance-trained men

alias description match · confidence 0.54 · authority 1.00 · matched pectoralis

Jul 7
Chatter SignalBluesky·@uhohjaye.bsky.social
Chest & Triceps. Every day is a test on this shoulder. I hate it’s prohibiting me from truly taxing the other muscle…

exact title match · confidence 0.67 · authority 0.15 · matched chest

Jul 6
Chatter SignalBluesky·@secretsongoflight.bsky.social
30 min hand cycle 160 ab pull downs x100 275 dead lifts Lat cable 170 Bench 205 400 lat machine 887 Inc leg press Tr…

alias description match · confidence 0.49 · authority 0.15 · matched pec

Jul 6
Chatter SignalBluesky·@bbplboogie.bsky.social
Chest Sunday before service…multiple working sets of 225lb, then incline press and dumbbell tricep work as accessorie…

exact title match · confidence 0.67 · authority 0.15 · matched chest

Jul 5
Chatter SignalBluesky·@tjd2.bsky.social
Evening chest and biceps session. I decide to film most of my bench press progressions. The goal is just to get more …

exact title match · confidence 0.72 · authority 0.15 · matched chest

Jul 5
Chatter SignalBluesky·@secretsongoflight.bsky.social
Biceps 120 Triceps 180 Lat pull cable 160 Lap pull down cable 180 Lap pull machine 400 Abs pulls 180 x 100 Mystery be…

alias description match · confidence 0.49 · authority 0.15 · matched pec

Jul 4
Chatter SignalBluesky·@britainsnews.bsky.social
Three Key Benefits of the Dead Stop Bench Press for Chest Development

exact title match · confidence 0.72 · authority 0.15 · matched chest

Jul 4
Chatter SignalBluesky
The fitness temple smashed with powerful bench press A squat sprinted past the pectorals And we pushed, as lower back…

alias title match · confidence 0.68 · authority 0.15 · matched pectorals

Jul 1
Chatter SignalBluesky·@jeniusj.blacksky.app
Going to start being more intentional and getting back on track with my diet starting tomorrow 🫩💪🏽🙏🏽🙌🏽 ✅️ 8 m…

exact description match · confidence 0.53 · authority 0.15 · matched chest

Jun 30
Chatter SignalBluesky·@tictactoyboy.bsky.social
1h 10 min push day Bench press x3 Incline bench press x3 Chest fly x3 Shoulder press x3 Lateral raise x3 Front raise…

exact title match · confidence 0.72 · authority 0.15 · matched chest

Jun 29
Chatter SignalBluesky·@dragonarykai.bsky.social
Bench press I say. Shows off chest, biceps, hands, and a good angle on face. Muscles pumped, chest raising, arms swea…

exact title match · confidence 0.72 · authority 0.15 · matched chest

Jun 29
Chatter SignalBluesky
Upgraded 2-Pack Dumbbell Spotter Hooks, 250 lbs Load Capacity Heavy Duty Dumbbell Hooks for Bench Press, Chest & Shou…

exact title match · confidence 0.72 · authority 0.15 · matched chest

Jun 29
Chatter SignalBluesky·@darknevoir.bsky.social
He's gonna have to bench press Jupiter a bunch to get on my level, though it might be hard with it wedged in my swoll…

exact description match · confidence 0.58 · authority 0.15 · matched chest

Jun 28
Lab SignalOpenAlex·Ismael Hameed Saleh, Ismael Saleem Abed, Shatha Hussein Salman
Comparing the maximum strength of the static and eccentric pectoral muscles of the quadriceps as an indicator of injury in professional football players

alias title match · confidence 0.56 · authority 1.00 · matched pectoral

Jun 28
Chatter SignalBluesky·@spacecadetkibs.bsky.social
I’m crashing very hard but it was worth it to hit two PRs today. 416 on incline iso chest press and 436 on vertical c…

exact title match · confidence 0.67 · authority 0.15 · matched chest

Jun 27
Chatter SignalBluesky·@britainsnews.bsky.social
Explore Effective Alternatives to the Barbell Bench Press for Chest Development

exact title match · confidence 0.72 · authority 0.15 · matched chest

Jun 27
Chatter SignalBluesky·@vondeckard.bsky.social
#lifting #homegym Summer is here. I need 3-4 extra XXL bath towels for my office chair (between sets) and workout ge…

exact description match · confidence 0.53 · authority 0.15 · matched chest

Jun 25
Chatter SignalBluesky·@tictactoyboy.bsky.social
1h 10 min Bench press x3 Incline bench press x3 Chest fly x3 Shoulder press x3 Lateral raise x3 Front raise x2 Trice…

exact title match · confidence 0.72 · authority 0.15 · matched chest

Jun 25
Chatter SignalBluesky·@saybin.bsky.social
Day 827 of (NOT) swimming 🦈 and weights🏋‍♂️! Day two Chest fly Shoulder press Seated bench press machine Shoulde…

exact title match · confidence 0.72 · authority 0.15 · matched chest

Jun 25
Chatter SignalBluesky·@danvergano.bsky.social
same. tho among things i have since learned: -- my 1999 Word era resume apparently is a style disaster. the coke spo…

exact description match · confidence 0.58 · authority 0.15 · matched chest

Jun 24
Chatter SignalBluesky·@spacefox.bsky.social
Hit 9/5 on my top bench press set on Monday (followed shortly after by volume sets) and it knocked me da fuck out, an…

exact description match · confidence 0.58 · authority 0.15 · matched chest

Jun 24