Chatter-led: low-authority social posts dominate recent attention. PumpDex 40, driven primarily by Chatter Signal. This says nothing about evidence quality.
Lane breakdown · last 45 days
Primary driver: Chatter Signal
Aliases & related
Lab vs creator vs chatter · 90 days
High-confidence example
1h push day Bench press x3 Incline bench press x3 Shoulder press x3 Cable lateral raise x4 Triceps pushdown x3 Dumbbells triceps extension x2 All done for master @hypnotictac.bsky.social . The muscle definition is going wild.
matched text: “cable lateral raise”
Low-confidence example
1h push day Chest press x3 Incline bench press x3 Arnold press x3 Cable lateral raise x4 Tricep pushdown x3 Crunches x3 All done for master @hypnotictac.bsky.social
matched text: “cable lateral raise”
Matched source items · 9 in window
exact title match · confidence 0.75 · authority 0.15 · matched “cable lateral raise”
alias title match · confidence 0.75 · authority 0.15 · matched “cable side raise”
exact description match · confidence 0.75 · authority 0.15 · matched “cable lateral raise”
exact description match · confidence 0.75 · authority 0.15 · matched “cable lateral raise”
exact description match · confidence 0.75 · authority 0.15 · matched “cable lateral raise”
exact title match · confidence 0.75 · authority 0.15 · matched “cable lateral raise”
exact title match · confidence 0.75 · authority 0.15 · matched “cable lateral raise”
exact title match · confidence 0.75 · authority 0.15 · matched “cable lateral raise”
exact title match · confidence 0.75 · authority 0.15 · matched “cable lateral raise”