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Terms / Training concept

RIR

Training concept
68PumpDexResearch-led

Research-led: lab signal is the dominant lane in the recent window. PumpDex 68, driven primarily by Lab Signal with secondary Chatter Signal.

Mentions · 7d
2
Mentions · 30d
20
Mentions · 90d
54
Growth · period over period
-27%
Last seen
Oct 28

Lane breakdown · last 45 days

Lab Signal 25(78%)Creator Signal 2(6%)Chatter Signal 5(16%)

Primary driver: Lab Signal · Secondary: Chatter Signal

Aliases & related

Aliases
reps in reserve
Related terms
RPEeffective reps

Lab vs creator vs chatter · 90 days

High-confidence example

Creator SignalYouTube
RPE/RIR is mental masturbation

Full video on my YouTube: https://youtu.be/IoJwMdbzrxY #trainingtofailure #repsinreserve #rpe #rir #muscle #hypertrophy #progressiveoverload #evidencebased #mennohenselmans #personaltrainer #personaltrainers #personaltraining #personaltrainerlife

matched text: “rir”

match reason: exact title matchconfidence: 0.80authority: 0.60

Low-confidence example

Lab SignalOpenAlex
Preoperative CT-Derived Stone Burden Metrics for Predicting Stone-Free Status and Operative Time After Retrograde Intrarenal Surgery

Objectives: Non-contrast computed tomography (NCCT) is used before retrograde intrarenal surgery (RIRS) to describe stone size, location, and complexity, but the best way to summarize stone burden remains unsettled. Therefore, we compared multidimensional NCCT-derived burden metrics with cumulative stone diameter (CSD) with respect to their ability to predict stone-free rate (SFR) and operative time after RIRS. Methods: We reviewed 352 RIRSs performed by one surgical team from April 2024 to May 2026. The primary SFR endpoint was defined as no residual fragments or a maximum residual fragment size of ≤4 mm, with 1-month computed tomography (CT) used as the reference imaging modality. Strict 0 mm CT stone-free status was analyzed as a sensitivity endpoint. The candidate predictors included one-dimensional, two-dimensional, estimated three-dimensional, spatial-distribution, attenuation, and distribution-complexity metrics extracted from preoperative NCCT. The cohort was split into training (n = 247) and validation (n = 105) sets. Results: The main model retained area-equivalent diameter, staghorn stone, and stone volume distribution entropy, with a validation area under the receiver operating characteristic curve (AUC) of 0.779. A simpler CSD model combining CSD and staghorn stone achieved a validation AUC of 0.761, without a significant AUC difference (p = 0.201). In repeated patient-level full-pipeline validation, the median validation AUC was 0.761. Under the strict 0 mm CT endpoint, the validation AUC was 0.670. Entropy showed lower selection stability in sensitivity analyses. Reclassification favored the main model (validation continuous net reclassification improvement [NRI] 0.460, p = 0.007; integrated discrimination improvement [IDI] 0.038, p = 0.003). Regarding operative time, area-, volume-, and surface-area-based metrics performed better than CSD in regard to both the whole cohort and stone-free episodes. Conclusions: NCCT-derived burden metrics can refine preoperative assessment before RIRS, but their incremental value over CSD for binary SFR prediction was modest. CSD remains a practical approximation for SFR prediction, whereas multidimensional metrics better reflect operative workload.

matched text: “rirs”

match reason: exact abstract matchconfidence: 0.59authority: 1.00

Matched source items · 32 in window

Lab SignalOpenAlex·Ana Cristina Brandão de Souza, Elvis Geanderson Lima do Vale
Estratégias pedagógicas e ajustes cinesiológicos na prescrição de exercícios de musculação para adultos iniciantes: uma revisão de literatura

exact abstract match · confidence 0.64 · authority 1.00 · matched “rir”

Oct 28
Lab SignalOpenAlex·Rogerio Vilela de Abreu Pereira, Alekssandro Haman Fogagnoli
Periodização de treinamento resistido para pacientes em uso de Tirzepatida: modelo de preservação muscular e adaptação neuromecânica (12 semanas).

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 23
Chatter SignalBluesky·@ironlog.co
RPE vs RIR: RPE 10 means 0 reps in reserve, RPE 9 about 1, RPE 8 about 2. Coaching shorthand, not a lab measurement. …

exact title match · confidence 0.75 · authority 0.15 · matched “rir”

Oct 22
Lab SignalOpenAlex·Ibrahim Hotan Alsohaimi
Engineering Vanillin-Functionalized TiO2 Nanotube–Polysulfone Membranes with Enhanced Antifouling and Water Filtration Performance

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 22
Lab SignalOpenAlex·Chao Lv, Chao-Sheng Tang
Data for Pressure- and temperature-dependent polymorph evolution during microbially induced calcium carbonate precipitation: An in situ Raman study

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 22
Lab SignalOpenAlex·M. C. D Silva, Douglas Rodrigo Cursino dos SANTOS
Treinamento Resistido Eficaz: Fadiga Muscular, Repetições em Reserva e Individualização em Rotinas de Baixo Volume de Carga

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 21
Lab SignalOpenAlex·Ping Zhang, Ailin Xie, Ying Wang
Modulating Poly(ether Sulfone) Ultrafiltration Membrane Microstructure via Coagulation Bath Engineering for Enhanced Antifouling Performance

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 20
Lab SignalOpenAlex·Hugo Vega-Huerta, Renzo Madge-Morales, Alex Vela-Gutti
IXPs as the Foundation of Connectivity and Digital Development

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 19
Lab SignalOpenAlex·AGENOR SILVA JUNIOR
REFORMA TRIBUTÁRIA E AVALIAÇÃO DE EMPRESAS: A TRIBUTAÇÃO DAS QUOTAS DE CAPITAL NAS HOLDINGS

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 16
Lab SignalCrossref·Tao Mei, Xuefan Zhang, Liang Li
Mechanical Output and Post-exercise Jump Responses to Percentage-Based, Repetitions-in-Reserve, and Velocity-Based Back-Squat Training in Trained Sprinters: A Randomized Crossover Study

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 13
Chatter SignalBluesky·@ernieluckman.bsky.social
Me when the program says to leave reps in reserve

alias title match · confidence 0.71 · authority 0.15 · matched “reps in reserve”

Oct 9
Lab SignalOpenAlex·Biao Dong, Jie Chen, Jianwei Fang
Monaural Continuous-Radius Regional Speech Extraction with Cross-Radius Consistency Learning

exact abstract match · confidence 0.59 · authority 1.00 · matched “rirs”

Oct 8
Lab SignalOpenAlex·Bianca Jacobi
biancajacobi/robust-ipgeo: v2.1.0 — country level, temporal validity, demonstrator calibration

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 8
Chatter SignalBluesky·@elevatedmuscle.com
Reps completed and reps believed to remain are different records. Keep both, without turning an RIR estimate into a m…

exact title match · confidence 0.75 · authority 0.15 · matched “rir”

Oct 7
Lab SignalOpenAlex·Arvir Jane R. Redondo
cabbagespinach/Hey-Delta-Voice-Command-Device: v1.1 – Hey Delta: wakeword, commands, assistant, one-line Pi kits

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 4
Lab SignalOpenAlex·Arvir Jane R. Redondo
cabbagespinach/Hey-Delta-Voice-Command-Device: v1.1 – Hey Delta: wakeword, commands, assistant, one-line Pi kits

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 4
Lab SignalOpenAlex·Michael Neri, Archontis Politis, Tuomas I. Virtanen
Speaker Distance Estimation Datasets: Synthetic RIR Variants and Real-Corpus Annotations

exact title match · confidence 0.75 · authority 0.85 · matched “rir”

Oct 2
Lab SignalOpenAlex·Michael Neri, Archontis Politis, Tuomas I. Virtanen
Speaker Distance Estimation Datasets: Synthetic RIR Variants and Real-Corpus Annotations

exact title match · confidence 0.75 · authority 0.85 · matched “rir”

Oct 2
Lab SignalOpenAlex·A. Parlamas
Optimisation of the injection repair method for repairing composite structures

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 1
Lab SignalOpenAlex·A. Parlamas
Optimisation of the injection repair method for repairing composite structures

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Oct 1
Chatter SignalBluesky
Stopping with 1–3 reps in reserve can preserve performance across the week.

alias title match · confidence 0.71 · authority 0.15 · matched “reps in reserve”

Sep 28
Lab SignalOpenAlex·Henry Hopwood, Phillip Bellinger, Tim Newans
Final Repetition Velocity Can Estimate Repetitions-in-Reserve in Female and Male Australian Football Athletes During Bench Press

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Sep 25
Creator SignalYouTube·Barbell Medicine
Is It Safe to Train When the Air Is Full of Wildfire Smoke?

exact description match · confidence 0.69 · authority 0.45 · matched “rir”

Sep 24
Chatter SignalBluesky
Keep roughly 1–3 clean reps in reserve on most sets. Use failure selectively on stable, lower-fatigue exercises.

alias title match · confidence 0.71 · authority 0.15 · matched “reps in reserve”

Sep 23
Lab SignalOpenAlex·Andrew Robert Montrose Graham
AIAT Hypercoaching Methodology and Practice Standard: Version 1.0

exact abstract match · confidence 0.59 · authority 1.00 · matched “rir”

Sep 21