Pump Cultureprototype

Terms / Exercise

pull-up

Exercise
35PumpDexSparse data

Sparse data: not enough recent signal to classify with confidence.

Mentions · 7d
1
Mentions · 30d
1
Mentions · 90d
12
Growth · period over period
Last seen
Jul 27

Lane breakdown · last 45 days

Creator Signal 1(33%)Chatter Signal 2(67%)

Primary driver: Chatter Signal · Secondary: Creator Signal

Aliases & related

Aliases
pulluppull upchin-upchinup
Related terms
latsvertical pullbodyweight

Lab vs creator vs chatter · 90 days

High-confidence example

Creator SignalYouTube
Who Is Stronger?: The CrossFit GOAT vs Dr. Mike

@MatFraserHWPOTraining is back to face off against Dr. Mike in a good old fashioned bro strength competition! The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike vs Mat Fraser 1:15 Lateral Raise 3:23 EZ Bar Curls 5:54 Pull Up 8:03 Incline Press 10:50 Pushdown 14:26 Wrap Up Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.

matched text: pull up

match reason: exact description matchconfidence: 0.70authority: 0.45

Low-confidence example

Chatter SignalBluesky
GYM DAY MENU 200 lb Bench Press 10 reps x 3 dropped 75 lb Landmine Presses 10 reps each side x 3 275 lb Low Bar Sq…

GYM DAY MENU 200 lb Bench Press 10 reps x 3 dropped 75 lb Landmine Presses 10 reps each side x 3 275 lb Low Bar Squat 15 reps x 3 450 lb Single Leg Pit Shark Stepups 15 reps each side x 3 Half Mile Gravity Treadmill (9:31) 10 Pullups

matched text: pullups

match reason: alias description matchconfidence: 0.66authority: 0.15

Matched source items · 3 in window

Creator SignalYouTube·Renaissance Periodization
Who Is Stronger?: The CrossFit GOAT vs Dr. Mike

exact description match · confidence 0.70 · authority 0.45 · matched pull up

Jul 27
Chatter SignalBluesky·@joellifting.bsky.social
Hadn't trained in two weeks! Life gets intense... Squats 80kgs 5x2, 100 kgs 5x1 Deadlifts 80 kgs x5, 100 kgs x 5, 12…

alias description match · confidence 0.66 · authority 0.15 · matched pullups

Jun 28
Chatter SignalBluesky·@bamaslymm.blacksky.app
GYM DAY MENU 200 lb Bench Press 10 reps x 3 dropped 75 lb Landmine Presses 10 reps each side x 3 275 lb Low Bar Sq…

alias description match · confidence 0.66 · authority 0.15 · matched pullups

Jun 18