Pump Cultureprototype

Terms / Exercise

hip thrust

Exercise
12PumpDexSparse data

Sparse data: not enough recent signal to classify with confidence.

Mentions · 7d
0
Mentions · 30d
2
Mentions · 90d
7
Growth · period over period
-100%
Last seen
Jul 7

Lane breakdown · last 45 days

Chatter Signal 5(100%)

Primary driver: Chatter Signal

Aliases & related

Aliases
barbell hip thrustglute bridge
Related terms
gluteship extension

Lab vs creator vs chatter · 90 days

High-confidence example

Chatter SignalBluesky
And when I started cleaning the squat bar to set up hip thrusts, he literally walked over and lifted the only bench i…

And when I started cleaning the squat bar to set up hip thrusts, he literally walked over and lifted the only bench in the gym to sit it in front of the mirror so he could watch himself do shoulder press

matched text: hip thrusts

match reason: exact title matchconfidence: 0.75authority: 0.15

Low-confidence example

Chatter SignalBluesky
Learned + tried some new things today 😅💪🏽🙌🏽🙏🏽 ✅️ 8 min treadmill walk ✅️ Leg press @140lb, 160lb, 170lb(PR) ✅…

Learned + tried some new things today 😅💪🏽🙌🏽🙏🏽 ✅️ 8 min treadmill walk ✅️ Leg press @140lb, 160lb, 170lb(PR) ✅️ Hip thrust w/ barbell on bench @20lb, 50lb, 70lb ✅️ Hip thrust w/ barbell on floor @70lb ✅️ Hip thrust machine @50lb ✅️ 50 floor stairmaster (12:13 vs. 11:25 last time) #BlackskyFitness #FitnessSky

matched text: hip thrust

match reason: exact description matchconfidence: 0.68authority: 0.15

Matched source items · 5 in window

Chatter SignalBluesky·@janztastic.bsky.social
And when I started cleaning the squat bar to set up hip thrusts, he literally walked over and lifted the only bench i…

exact title match · confidence 0.75 · authority 0.15 · matched hip thrusts

Jul 7
Chatter SignalBluesky
The training grounds demolished with gritty hip thrust A bench press obliterated the core Yet, powerful determination…

exact title match · confidence 0.75 · authority 0.15 · matched hip thrust

Jul 4
Chatter SignalBluesky·@jeniusj.blacksky.app
Learned + tried some new things today 😅💪🏽🙌🏽🙏🏽 ✅️ 8 min treadmill walk ✅️ Leg press @140lb, 160lb, 170lb(PR) ✅…

exact description match · confidence 0.68 · authority 0.15 · matched hip thrust

Jul 2
Chatter SignalBluesky·@zaftikat.dog
just do my glute day routine and all those pesky thoughts will go away 3x8-12 for all on a smith machine w/ a bench…

exact description match · confidence 0.73 · authority 0.15 · matched hip thrusts

Jun 30
Chatter SignalBluesky·@jeniusj.blacksky.app
Tried a hip thrust machine today! 😃 I don't know where my longsleeve workout shirts are 😅🫠, so did a turtleneck t…

exact title match · confidence 0.75 · authority 0.15 · matched hip thrust

Jun 24