Pump Cultureprototype

Terms / Movement pattern

hip adduction

Movement pattern
19PumpDexSparse data

Sparse data: not enough recent signal to classify with confidence.

Mentions · 7d
1
Mentions · 30d
2
Mentions · 90d
7
Growth · period over period
-43%
Last seen
Jun 10

Lane breakdown · last 45 days

Chatter Signal 4(100%)

Primary driver: Chatter Signal

Aliases & related

Aliases

none

Related terms
adductors

Lab vs creator vs chatter · 90 days

High-confidence example

Chatter SignalBluesky
Day 273a and 274 3x8-10 Lat Pulldown(100lbs) 3x10 Cable Row(85lbs) 4x12 Cable Shrug(45lbs) 4x12 Back Extension(120lb…

Day 273a and 274 3x8-10 Lat Pulldown(100lbs) 3x10 Cable Row(85lbs) 4x12 Cable Shrug(45lbs) 4x12 Back Extension(120lbs) 3x12 Seated Leg Curl 3x12 Hip Adduction 3x15 Hip Abduction Did 100 squats again last night and another 100 this morning. #Blackskyfitness #Gymsky

matched text: hip adduction

match reason: exact description matchconfidence: 0.75authority: 0.15

Low-confidence example

Chatter SignalBluesky
Day 257 4x10 Reverse Pulldown 4x10 Cable Row 3x12 Seated Leg Curl 3x15 Hip Adduction Didn't really have time to…

Day 257 4x10 Reverse Pulldown 4x10 Cable Row 3x12 Seated Leg Curl 3x15 Hip Adduction Didn't really have time to do more than this sadly...it's my own fault tho. #Blackskyfitness #Gymsky

matched text: hip adduction

match reason: exact title matchconfidence: 0.75authority: 0.15

Matched source items · 4 in window

Chatter SignalBluesky·@kuja9001.bsky.social
Day 273a and 274 3x8-10 Lat Pulldown(100lbs) 3x10 Cable Row(85lbs) 4x12 Cable Shrug(45lbs) 4x12 Back Extension(120lb…

exact description match · confidence 0.75 · authority 0.15 · matched hip adduction

Jun 10
Chatter SignalBluesky·@kuja9001.bsky.social
Day 261 3x5 Lat Pulldown 4x12 Cable Row 4x15 Back Extension 3x10 Seated Leg Curl 3x12 Hip Adduction I'm sooo cl…

exact title match · confidence 0.75 · authority 0.15 · matched hip adduction

May 20
Chatter SignalBluesky·@kuja9001.bsky.social
Day 259 Legs+Back 4x8 Leg Extension(80-90lbs) 5x10 Seated Leg Curl(60lbs) 5x12 Calf Extension 3x12 Leg Press 3x15 H…

exact description match · confidence 0.75 · authority 0.15 · matched hip adduction

May 16
Chatter SignalBluesky·@kuja9001.bsky.social
Day 257 4x10 Reverse Pulldown 4x10 Cable Row 3x12 Seated Leg Curl 3x15 Hip Adduction Didn't really have time to…

exact title match · confidence 0.75 · authority 0.15 · matched hip adduction

May 13